Informasi lebih lanjut tentang Fenugreek

Dalam pengobatan tradisional Cina, fenugreek disyariatkan untuk kelainan ginjal dan masalah-masalah terkait seperti sakit punggung, penyakit hati, kehilangan libido, impotensi, ejakulasi dini, testis sakit, hernia, nyeri haid, gejala menopause, limfadenitis, mikroba dan jamur inections dan edema dari kaki. Dalam Pengobatan ayurveda itu digunakan untuk peremajaan, sebagai afrodisiak, diuretik, untuk keluhan pencernaan, dispepsia, batuk, kolik, bronkitis, sembelit, encok, rematik, elargement hati dan limpa dan sebagai penambah payudara. (In traditional Chinese medicine, fenugreek is prescribed for kidney abnormalities and related problems such as backache, liver ailments, loss of libido, impotence, premature ejaculation, testicular pain, hernias, painful menstruation, menopausal symptoms, lymphadenitis, microbial and fungal inections and edema of the legs. In Ayurvedic medicine it is used for rejuvenation, as an aphrodisiac, a diuretic, for digestive complaints, dyspepsia, coughs, colic, bronchitis, constipation, gout, arthritis, elargement of liver and spleen and as a breast enhancer ) ( sumber : http://www.vortexhealth.net/fenugreek.html )

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Informasi lebih lanjut tentang Fenugreek

Habitat: Habitat: Fenugreek Fenugreek is native to North Africa and the Mediterranean area but today it is grown in many parts of the world. adalah tanaman asli Afrika Utara dan wilayah Mediterania tapi hari ini tumbuh di berbagai belahan dunia. It is undoubtedly one of the most widely cultivated medicinal plants. Tidak diragukan lagi salah satu yang paling banyak dibudidayakan tanaman obat.

Characteristics and properties: Fenugreek was esteemed by the ancient Egyptians, Greeks and Romans as a remarkably versatile medicinal plant which could be used as a remedy for a wide variety of conditions. It was a favourite of Hippocrates, the father of Western medicine, and has been a favourite of most healers and herbalists ever since. Karakteristik dan sifat: Fenugreek ini dihargai oleh orang Mesir kuno, Yunani dan Romawi sebagai tanaman obat sangat serbaguna yang dapat digunakan sebagai obat untuk berbagai kondisi. Ini adalah favorit dari Hippocrates, bapak ilmu kedokteran Barat, dan telah menjadi favorit sebagian besar herbalists penyembuh dan sejak saat itu. It’s most popular use has always been as a galactogogue, a substance which increases a mother’s milk supply, and over the centuries fenugreek has become the most popular and renowned herbal galactogogue of all. Hal yang paling populer digunakan selalu sebagai galactogogue, suatu zat yang meningkatkan air susu ibu pasokan, dan fenugreek selama berabad-abad telah menjadi yang paling populer dan terkenal dari semua galactogogue herbal. Mothers taking fenugreek usually notice an increase in milk flow within 24-72 hours, though it should be noted that a daily amount of at least 3500mg is usually required to produce the effect. Ibu mengambil biasanya pemberitahuan fenugreek peningkatan aliran susu dalam 24-72 jam, meskipun perlu dicatat bahwa jumlah harian setidaknya 3500mg biasanya diperlukan untuk menghasilkan efek. For some breastfeeding women it can take 2 weeks to see a change, and if no improvement is seen even after that time an increased amount of fenugreek may be required, at least 5000mg. Bagi beberapa wanita menyusui dapat mengambil 2 minggu untuk melihat perubahan, dan jika tidak ada perbaikan bahkan terlihat setelah waktu itu jumlah peningkatan fenugreek mungkin diperlukan, setidaknya 5000mg.

The many other historical applications of fenugreek include use as a digestive aid, probably the most well known use after aid to breastfeeding, the herb being used for poor digestion generally, gastric inflammation and various other digestive disorders, for stimulation of the pancreas and to act as a general digestive tonic. Banyak aplikasi bersejarah lainnya termasuk fenugreek digunakan sebagai bantuan pencernaan, mungkin yang paling terkenal digunakan setelah bantuan untuk menyusui, rempah digunakan untuk pencernaan miskin umumnya, radang lambung dan berbagai gangguan pencernaan lainnya, untuk stimulasi pankreas dan bertindak sebagai tonik pencernaan umum. It is also well known for its tonic, invigorating and anti-anaemic effects and has been much used traditionally in anaemia and convalescence and in cases of low energy levels. Hal ini juga terkenal dengan tonik, menyegarkan dan anti-efek anemia dan telah banyak digunakan secara tradisional pada anemia dan pemulihan dan dalam kasus-kasus tingkat energi rendah. Fenugreek is also a cardiotonic as it affects endocrine and nervous systems due to its ability to increase tonicity of the heart; it’s depurative as it affects liver and Fenugreek juga merupakan kardiotonik karena mempengaruhi sistem saraf endokrin dan karena kemampuannya untuk meningkatkan tonisitas dari hati; itu mempengaruhi depurative seperti hati dan detoxification systems due to its ability to cleanse and purify the system, particularly the blood, by promoting the excretion and removal of waste material; it’s febrifugal as it’s helpful in lowering fever, so much so that it has been compared in this respect to quinine; it’s an expectorant and affects immune system and reactivity due to its ability to facilitate the removal of the secretions of the broncho-pulmonary mucous membrane and cause expulsion of mucus from the respiratory tract; it’s a neuromuscular stimulant, helping to reinforce the bone structure and muscular tissues; it has anti-fatigue properties and affects endocrine system and hormone function as well as nervous system and nerve function due to its ability to prevent and relieve fatigue; it’s an anabolic agent and stimulates muscular growth in the body by promoting the metabolic tranformation of nutrients into building blocks of muscles through molecular synthesis; it’s anti-hypertensive and affects both the endocrine system and the nervous system due to its ability to prevent and treat high blood pressure; it’s anti-inflammatory and affects immune system and reactivity due to its ability to counteract inflammation; it’s anti-oxidant and therefore helps to prevent cell damage due to free radicals; it’s anti-hyperglycemic and affects endocrine system and hormone function due to its ability to reduce or control high blood sugar, and this anti-hyperglycemic action acts as a treatment in some cases of acne, where an excess of sugars in the follicules causes growth of patogenic germs; it’s vulnerary and affects immune system and reactivity due to its ability to heal and treat wounds, it’s haemopoietic or blood forming and therefore helps the sistem detoksifikasi karena kemampuannya untuk membersihkan dan menyucikan sistem, terutama darah, dengan mempromosikan ekskresi dan pembuangan limbah bahan; febrifugal itu karena sangat membantu dalam menurunkan demam, begitu banyak sehingga telah dibandingkan dalam hal ini untuk kina; it’s an ekspektoran dan mempengaruhi sistem kekebalan dan reaktivitas karena kemampuannya untuk memfasilitasi penghapusan lendir dari paru-broncho selaput lendir dan menyebabkan pengusiran lendir dari saluran pernapasan; it’s a neuromuskuler stimulan, membantu untuk memperkuat struktur tulang dan berotot jaringan; itu memiliki sifat anti-kelelahan dan mempengaruhi sistem endokrin dan fungsi hormon serta sistem saraf dan fungsi saraf karena kemampuannya untuk mencegah dan mengurangi kelelahan; itu sebuah agen anabolik dan merangsang pertumbuhan otot dalam tubuh dengan meningkatkan metabolisme tranformation dari nutrisi ke dalam blok-blok bangunan molekul otot melalui sintesis; itu anti-hipertensi dan mempengaruhi sistem endokrin dan sistem saraf karena kemampuannya untuk mencegah dan mengobati tekanan darah tinggi, tetapi anti-inflamasi dan mempengaruhi sistem kekebalan dan reaktivitas karena kemampuannya untuk melawan peradangan; itu anti-oksidan dan karena itu membantu mencegah kerusakan sel akibat radikal bebas, melainkan anti-hyperglycemic dan mempengaruhi sistem endokrin dan fungsi hormon karena kemampuannya untuk mengurangi atau mengendalikan gula darah tinggi, dan ini tindakan anti-tindakan hyperglycemic sebagai pengobatan dalam beberapa kasus jerawat, di mana kelebihan gula dalam follicules pertumbuhan patogenic menyebabkan kuman; itu pengobat luka dan mempengaruhi sistem kekebalan dan reaktivitas karena kemampuannya untuk menyembuhkan dan mengobati luka-luka, itu haemopoietic atau pembentuk darah dan oleh karena itu membantu formation of blood cells; it’s anti-spasmodic and affects nervous system and nerve function due to its ability to prevent or relieve spasms of muscles; and fenugreek is an emmenagogue and affects the endocrine system and hormone function due to its ability to promote or regulate the flow of menstrual fluid. pembentukan sel-sel darah, melainkan anti-tdk teratur dan mempengaruhi sistem saraf dan fungsi saraf karena kemampuannya untuk mencegah atau meringankan kejang otot dan fenugreek adalah emmenagogue dan mempengaruhi sistem endokrin dan fungsi hormon karena kemampuannya untuk meningkatkan atau mengatur aliran cairan menstruasi.

In traditional Chinese medicine, fenugreek is prescribed for kidney abnormalities and related problems such as backache, liver ailments, loss of libido, impotence, premature ejaculation, testicular pain, hernias, painful menstruation, menopausal symptoms, lymphadenitis, microbial and fungal inections and edema of the legs. In Ayurvedic medicine it is used for rejuvenation, as an aphrodisiac, a diuretic, for digestive complaints, dyspepsia, coughs, colic, bronchitis, constipation, gout, arthritis, elargement of liver and spleen and as a breast enhancer. Dalam pengobatan tradisional Cina, fenugreek disyariatkan untuk kelainan ginjal dan masalah-masalah terkait seperti sakit punggung, penyakit hati, kehilangan libido, impotensi, ejakulasi dini, testis sakit, hernia, nyeri haid, gejala menopause, limfadenitis, mikroba dan jamur inections dan edema dari kaki. Dalam Pengobatan ayurveda itu digunakan untuk peremajaan, sebagai afrodisiak, diuretik, untuk keluhan pencernaan, dispepsia, batuk, kolik, bronkitis, sembelit, encok, rematik, elargement hati dan limpa dan sebagai penambah payudara. Externally fenugreek acts as an emollient and is used as a poultice for local inflammation of the skin, cellulitis, boils, ulcers, abscesses, burns, eczema, dermatitis and chapped lips, the poultice being prepared by soaking the powdered fenugreek seeds in hot water. Fenugreek eksternal bertindak sebagai yg melunakkan dan digunakan sebagai tapal untuk radang lokal kulit, selulitis, bisul, borok, abses, luka bakar, eksim, dermatitis dan bibir pecah-pecah, tapal sedang dipersiapkan dengan merendam biji fenugreek bubuk dalam air panas.

In modern times clinical studies have investigated fenugreek for its apparent blood cholesterol-lowering and blood glucose-lowering properties, both in normal subjects and in those with diabetes. Di zaman modern studi klinis telah menyelidiki jelas fenugreek untuk penurun kolesterol darah dan penurun glukosa darah properti, baik dalam mata pelajaran biasa dan pada orang dengan diabetes. Significant reductions in total cholesterol, LDL cholesterol, and triglyceride levels, but not HDL cholesterol levels, have been observed in type 2 or non-insulin-dependent diabetics consuming 25000mg of fenugreek per day, as well as a significant reduction in fasting and postprandial blood sugar levels in those taking only 5000mg a day, which suggests that fenugreek may improve problems associated with high blood sugar levels such as frequent urination, excessive thirst, nerve pain and skin Signifikan penurunan kolesterol total, kolesterol LDL, dan trigliserida, tetapi tidak kadar kolesterol HDL, telah diamati di tipe 2 atau non-insulin-dependent diabetes mengkonsumsi 25000mg of fenugreek per hari, serta pengurangan yang signifikan dalam darah puasa dan sesudah makan siang kadar gula dalam mereka yang memakai hanya 5000mg sehari, yang menunjukkan bahwa fenugreek dapat memperbaiki masalah yang berhubungan dengan kadar gula darah tinggi seperti sering buang air kecil, rasa haus yang berlebihan, nyeri saraf dan kulit infections. infeksi. The beneficial effects were sustained over 5 to 6 months. Efek yang menguntungkan itu dipertahankan lebih dari 5 sampai 6 bulan. For type 1 or insulin-dependent diabetics, fenugreek also had a beneficial effect, but a higher level was needed to significantly reduce fasting, blood glucose levels, decrease urinary glucose levels, decrease daily insulin requirements, and reduce LDL cholesterol and triglyceride levels. Untuk tipe 1 atau insulin-dependent diabetes, fenugreek juga memiliki efek menguntungkan, tetapi tingkat yang lebih tinggi diperlukan untuk mengurangi puasa, kadar glukosa darah, menurunkan kadar glukosa urin, mengurangi kebutuhan insulin sehari-hari, dan mengurangi kolesterol LDL dan trigliserid. Today fenugreek is recognized as a useful botanical aid in the treatment of diabetes and the cholesterol-lowering effect of fenugreek should be considered a valuable feature for the diabetic who usually has elevated blood lipids. Hari fenugreek diakui sebagai bantuan botani yang berguna dalam pengobatan diabetes dan menurunkan kolesterol efek fenugreek harus dianggap sebagai fitur berharga bagi diabetes yang biasanya telah mengangkat lipid darah.

In modern times some of the traditional uses of fenugreek have fallen by the wayside, but one area in which it is more popular than ever is that of natural breast enhancement. Di zaman modern beberapa penggunaan tradisional fenugreek telah jatuh di pinggir jalan, tapi satu area di mana itu lebih populer daripada sebelumnya adalah bahwa alam payudara perangkat tambahan. The benefits of fenugreek to breastfeeding women have already been mentioned, but the benefits to the breast are much greater than this as fenugreek is rich in flavonoids, a class of phytoestrogens (including vitexin and its glycosides and esters, isovitexin, orientin, vicenins 1 and 2, quercetin and luteolin), which have a healthy hormonal balancing action in the female body and help to promote the process of mammogenesis, the development of the breast. Manfaat fenugreek untuk menyusui perempuan sudah disebut, tetapi manfaat bagi payudara jauh lebih besar daripada ini sebagai fenugreek kaya akan flavonoid, sebuah kelas phytoestrogen (termasuk vitexin dan glikosida dan ester, isovitexin, orientin, vicenins 1 dan 2, quercetin dan luteolin), yang memiliki keseimbangan hormon yang sehat tindakan dalam tubuh perempuan dan membantu untuk mempromosikan proses mammogenesis, perkembangan payudara. Take a look at any herbal formulation designed for breast enhancement, from any part of the world, and you are likely to notice that it contains fenugreek as a major ingredient. Lihatlah apa pun yang dirancang untuk formulasi herbal breast enhancement, dari berbagai bagian dunia, dan Anda akan menyadari bahwa itu mengandung fenugreek sebagai bahan utama.

Culinary uses: The most well known use of fenugreek as a food is as a flavouring in curry dishes. Kuliner menggunakan: yang paling terkenal menggunakan fenugreek sebagai makanan adalah sebagai bumbu dalam masakan kari. In fact ground seeds are an essential ingredient of curry powders, oriental sauces, spice mixtures and also halvah, the delicious sweetmeat. Fenugreek is also a common ingredient in chutneys, pickles, condiments, chewing gum, soft drinks, gelatins, cakes, puddings, ice creams, confectionery, icing, and syrups, such as maple, caramel, butterscotch and vanilla, and in Egypt is used as a supplement in wheat and maize flour for baking bread. Bahkan biji tanah merupakan unsur penting dari bubuk kari, saus oriental, campuran rempah-rempah dan juga halvah, manisan yang lezat. Fenugreek juga merupakan bahan umum di chutneys, acar, bumbu, permen karet, minuman ringan, gelatins, kue, puding, es krim, coklat, lapisan gula, dan sirup, seperti maple, karamel, butterscotch dan vanili, dan di Mesir digunakan sebagai suplemen dalam gandum dan tepung jagung untuk membuat roti. The seeds are sprouted for use in salads and sandwiches, and the leaves are utilised as a tasty ingredient in salads, soups, stews and in cauliflower, bean, potato and mango dishes. Benih yang tumbuh untuk digunakan dalam salad dan sandwich, dan daun digunakan sebagai bahan lezat di salad, sup, minuman dan kembang kol, kacang, kentang dan mangga piring. In India and the Arabic world, the seeds are roasted and used to make fenugreek coffee, a highly regarded beverage. Di India dan dunia Arab, benih-benih dipanggang dan digunakan untuk membuat fenugreek kopi, minuman yang sangat dihormati. In other parts of the world, fenugreek tea is popular and is regarded as soothing and has a natural maple flavour. Di bagian lain dunia, fenugreek teh yang populer dan dianggap sebagai menenangkan dan memiliki rasa maple alami.

History and Curiosities: Fenugreek is one of mankind’s oldest medicinal plants and was cultivated by the ancient Assyrians around 3000 years ago. Applications of fenugreek were documented in ancient Egypt, where it was used in incense, to embalm mummies and to induce childbirth. Sejarah dan Curiosities: Fenugreek adalah salah satu manusia tertua tanaman obat dan dibudidayakan oleh Asiria kuno sekitar 3000 tahun yang lalu. Aplikasi dari fenugreek didokumentasikan di Mesir kuno, di mana ia digunakan dalam dupa, untuk membalsem mumi dan untuk merangsang persalinan. In the Arabic world generally, fenugreek was traditionally given to harem women to try and make them more buxom, and was used together with other plants to create a beauty cream and also an air freshener. Dalam dunia Arab umumnya, fenugreek secara tradisional diberikan kepada perempuan harem untuk mencoba dan membuat mereka lebih montok, dan digunakan bersama-sama dengan tanaman lain untuk menciptakan keindahan dan juga krim penyegar udara. In India, fenugreek seed oil was used in ancient times as a shampoo recommended for glossy hair, and an infusion of the seed, used as a skin lotion, was said to be good for the complexion. Di India, minyak biji fenugreek digunakan pada zaman kuno sebagai sampo direkomendasikan untuk rambut mengilap, dan infus biji, digunakan sebagai lotion kulit, dikatakan baik bagi kulit. In the ancient worlds of Greece and Rome, the seeds were used to freshen bad breath and were massaged into the scalp to cure dandruff. Dalam dunia kuno Yunani dan Roma, benih digunakan untuk menyegarkan bau mulut dan memijat ke dalam kulit kepala untuk menyembuhkan ketombe. More recently, in the US, folk medicine held fenugreek to be useful fodder for dairy cows as it appeared to increase their milk production. Baru-baru ini, di Amerika Serikat, obat rakyat diselenggarakan fenugreek berguna untuk pakan ternak sapi perah seperti tampak untuk meningkatkan produksi susu mereka.

APA ITU FENUGREEK / HULBAH ?

Bin Muhsin Fenugrek Hulbah

Description and Sprouting

(p 63 & cover-6) A fast-growing, annual legume, 60cm high. The soft leaves are three-lobed, triangular in shape, described by the generic name ‘trigonella’ which, in Greek, means three-angled. Its specific name ‘foenum-graecum’ means Greek hay, indicating the prominence of use in agriculture. Fenugreek is a specific herb for animals ‘off’ their food. Farmers feed with fenugreek hay to promote health and shiny coats. Fenugreek has been used to fatten pigs and poultry, fed to hens to increase egg size and to dairy animals to promote and increase milk production.

…  … see How can I grow and use Sprouts as living food? for full text.

Fenugreek sprouts.

Constituents:

volatile oil, linoleic acid 33.7%, linolenic acid 13.8%, SOD, coenzyme Q10, bitter principle, glucose, arobinose, salicylates, trigonelline, gentianine, flavonoids, phytosterols, phytoestrogen, sitosterol, coumarins, lecithin, saponins, mucilage 30%, soluable fibre 30% (similar to guar gum and psyllium husks in action), insoluable fibre 20%, protein 30-36% with all essential amino acids (amino acid score 123 making an exceptionally high quality protein; higher in lysine and isoleucine than soy bean)

Vitamins:

A, B1, B2, B3, B5, B6, B15, B17, C, D, E, H, choline, folic acid, inositol, PABA

Minerals:

calcium, chromium, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, sulphur, zinc

Actions:

anabolic agent, antibiotic, antidiabetic, antifatigue, antihyperglycaemic, antihypertensive, antiinflammatory, antimicrobial, antioxidant, antipyretic, antiseptic, antispasmodic, aphrodisiac, astringent, carminative, cancerolytic, cardiotonic, demulcent, diaphoretic, digestive, disinfectant, emmenagogue, emollient, expectorant, galactagogue, haemopoietic, hypolipidemic, lactogenic, laxative, neuromuscular stimulant, nutritive, stomachic, tonic, uterotonic, vulnerary, viricidal

Medicinal Uses

Fenugreek is one of the oldest recorded medicinal herbs, highly esteemed by both east and west, and has been regarded as a treatment for just about every ailment known to man. Fenugreek has a beneficial action on cleansing the blood.

As a diaphoretic it is able to bring on a sweat and to help detox the body. This takes place through the pores of the skin. The pungent aroma of fenugreek may be smelt on the skin and in under-arm perspiration. This is evidence that the herb is working well: shower frequently! The body odour of fenugreek is nowhere near as offensive as a body reeking of garlic. After using the sprouts for a while, this fenugreek body aroma, does not seem to be so apparent, maybe, the sprouts have done a pretty good cleanse.

Fenugreek also has the reputation as a lymphatic cleansing herb. The lymphatic system is the vacuum cleaner of the body. It has the vital role to irrigate the cells with nutrients and to remove toxic wastes, dead cells and trapped proteins. The fluid is cleaned through the lymph nodes, before the body’s 13 litres of filtered lymph fluid recycles again, via the subclavian vein near the heart. A blocked lymphatic system can mean poor circulation, fluid retention, pain, loss of energy and dis-ease, anywhere in the body. An efficiently working lymphatic system is essential for a strong immune system. This is a wonderful feature of fenugreek… for stimulating and fortifying the immune system.

…  … see How can I grow and use Sprouts as living food? for full text.

Fenugreek is a practical herb for all mucus conditions of the body, particularly the lungs, by helping to clear congestion. It is a powerful antioxidant and it acts as a mucus solvent and throat cleanser, which also eases the urge to cough. Even drinking the water that seeds have soaked in and been rinsed with, helps to soften and dissolve, accumulated and hardened masses of cellular debris. Use fenugreek for head colds, influenza, catarrh, constipation, bronchial complaints, asthma, emphysema, pneumonia, pleurisy, tuberculosis, sore throat, laryngitis, hay fever and sinusitis.

Fenugreek has been used for peptic ulcers and inflamed conditions of the stomach and bowel, absorbing toxic material and eliminating it; the healing and soothing action, creates a protective coating, like a lubricant, over inflamed areas. To make a tea, use 1 teasp. of seeds to 1 cup boiling water. People find that drinking a cup of the tea before meals can bring relief from numerous ailments. Fenugreek has helped travellers who have experienced abdominal griping pains and gastric upsets, when travelling in countries where food and water have been contaminated. The slightly bitter properties of the seed are beneficial to digestion.

…  … see How can I grow and use Sprouts as living food? for full text.

Other medicinal uses of fenugreek have included: indigestion, allergies, anaemia, chronic fatigue, toothache, sciatica, neuralgia, arthritis, rheumatism, gout, blood poisoning, anorexia, acne, oedema, hernia, muscular pain, constipation, diarrhoea, blood cleanser, headache, migraine, menstrual discomfort, menopause symptoms including hot flushes, mood swings and stress, ear infections and waxy ear, failing eyesight, cataracts, glaucoma and sore eyes, palpitations, ulcers, stabilise hormone function, to relieve fevers from infectious diseases like measles and mumps, for sugar cravings, to aid fat metabolism, weight loss, internal ‘spring-cleaning’, and to stimulating the reproductive organs and relieving impotence. Fenugreek has had the reputation for enhancing libido. No wonder it has been called an aphrodisiac. I smiled, when I read in a herbal, ‘Fenugreek, for making an old man into a young man’! Fenugreek is warming to the kidneys and the reproductive organs, of both male and female, and can be taken for any ailments of these organs to help remove congestion and toxins.

Use fenugreek to strengthen the nervous system, lungs, liver, kidneys, pancreas, gall bladder and glands. Fenugreek seeds, either dry, or soaked in water for a few hours are chewed, as a breath freshener. Eating the sprouts, gives a similar benefit to the breath.

…  … see How can I grow and use Sprouts as living food? for full text.

Fenugreek has a powerful demulcent action, as it is rich in mucilage and can soothe irritated or inflamed tissue. For relief from the agonising symptoms of irritable bowel syndrome, colitis and diverticulitis, the ‘soak-and-rinse water’ is drunk and the sprouts blended to a liquid. An old herbal, refers to fenugreek tea as the supreme herb for its ability to ‘clean out your insides… nothing else can do the trick with such effectiveness, the mucilaginous properties of fenugreek soften and dissolve masses of accumulated wastes and toxins’. Scientific research has identified over a hundred biological compounds in the plant, many of them having exceptionally therapeutic benefits to the body. Fenugreek is a truly remarkable, rejuvenating herb; use it to fortify the immune system. No wonder it has been called the herb for ‘every ailment under the sun’!

Culinary Uses

Crushed fenugreek seed is an ingredient in curry powder. Seeds are added to pastries, marinades, pickles, chutneys and brines. The aroma of the seed is spicy, the flavour slightly pungent and bitter. The young leaves of fenugreek plants and the green seeds, shelled from green pods, taste like green peas.

Soaked seed, used as ‘fenugreek berries’ at 24 hours of germination, are soft and jelly-like, with a pleasantly mild flavour. If grown to 1cm long, sprouts are delicious, with a mild, spicy flavour. If grown to the green leaf stage (3-4cm) the flavour is slightly stronger and mildly bitter. However, as bitter flavours are good for us, we can learn to appreciate the benefits when sprouts are this length, too. Eat fenugreek sprouts as a snack, fresh-in-hand, added to sandwiches, salads, juiced with vegetables, mixed with potato salad and other root vegetables; use as a garnish, added to soups, rice and pasta dishes and stir-fries, just before serving. Do not cook sprouts as they go mushy. Top a slice of wholemeal bread, butter and Promite or Vegemite with sprouts. Try sprouts with slices of fresh paw-paw, pineapple or mango. The soak or rinse water (besides drinking it for the health benefits), can also be added to stocks for soups and added to curries and sauces.

Fenugreek sprouts are my favourite: they are so quick and easy to grow and I know when I eat them, they are so very valuable to health. I eat fenugreek sprouts on bread and spreads for lunch, and with salads on the evening meal. I am very partial to a slice of bread or toast, topped with honey or ginger jam, kefir or cream and fenugreek sprouts. In our household, we eat more fenugreek sprouts than any other sprouts. My 8 year old, grand daughter, Jessica loves fenugreek sprouts.

For breakfast, I enjoy a handful of fenugreek sprouts, muesli, kefir, topped with herbs, and sometimes with fresh fruit in season. I value herbs as they are disease preventing and contain vital essences, important to health. Herbs help to cleanse and purify the body and are potent, plant tonics. To go on top of the muesli and sprouts, I pick fresh herbs:

Herb Robert

Geranium robertianum

provides a powerful antibiotic and antioxidant arsenal, valuable healing properties and the mineral germanium, with the ability to make oxygen more readily available to the cells of the body. Germanium stimulates electrical impulses at cellular level, which have a beneficial, ripple effect, throughout the whole body.45 Germaniums remarkable effects on the immune system have been documented in medical journals. Herb Robert has had many therapeutic uses, particularly for: cancer, cancer prevention, chronic fatigue, arthritis and rheumatism, asthma, mental disorders, skin conditions, eye diseases, old-age infirmities, Parkinson’s Disease, digestive ailments, headaches and migraines, cardiac and circulatory conditions, diabetes, in fact, it appears beneficial for every ailment know to man. I pick 4-5 leaves and stems, to go on my breakfast.

Gotu kola

Centella asiatica

4-5 leaves and stems for the antibacterial, anti-inflammatory, antibiotic, antioxidant, blood purifying and tonic properties. The benefits of gotu kola have been known for centuries: valued for treating arthritis, rheumatism and autoimmune diseases, low thyroid function, fatigue, poor circulation, aenemia and blood disorders including high blood pressure, hardening of the arteries, stress and depression, impotence, lupus, convulsions, senility and asthma, to name a few. It is noted for its ability to increase stamina, brain capacity and memory recall; and is an extremely beneficial tonic for all organs and systems of the body, to promote wellbeing and general good health. Gotu kola is easy to grow, just add a few leaves to your breakfast… it has been called the elixir of life!

Brahmi

Bacopa monnieri

is an easy to grow, groundcover herb. I pick a few sprigs, 3-4cm long, and cut them finely into the bowl. Brahmi contains nitric oxide. In 1998 the Nobel Prize for medicine, was awarded to three pharmacologists for their discovery, that nitric oxide, in its natural form, has powerful potential, as a messenger molecule in the body, giving an extremely positive effect on learning ability, concentration, confidence, memory recall; as well as benefits to blood circulation, and the function of the liver, lungs, kidneys; in fact, for strengthening the immune system and level of vitality. The Royal Society of British Science published a paper on nitric oxide calling it, ‘the marvel of the decade’.

Sheep sorrel

Acetosella vulgaris

I pick 4-5 leaves to add to my breakfast bowl. Sheep sorrel is a rich source or vitamin C and has strong antiviral, antioxidant and tonic properties. As the leaves stimulate the salivary glands in the mouth, a few leaves at the commencement of a meal, are most beneficial to aid digestion.

Sweet leaf

Sauropus androgynus

a plant I value for its 34% protein leaves, which taste like fresh peas. The dark-green leaves provide a rich source of vitamin C, potassium, iron, and also chlorophyll, which is a blood builder and cell rejuvenator. Any plant with high nutritional value, like sweet leaf, that helps to detoxify the body, is valuable in our daily diet. Herbs are alkaline, which help build the formula for health, vital for balancing the body’s pH. Herbs have a wide spectrum of antioxidants, which have the ability to fight free radicals that are continually attacking our cells, to destroy or mutate them. Antioxidants also help to build strong defences against cardio-vascular diseases such as heart attack and stroke, and protect from cancer. Herbs are a powerful aid to the digestion, and to cleanse, revitalise and rejuvenate the cells, thereby supporting the body’s natural, healing process.

KHASIAT FENUGREEK UNTUK LIBIDO, DIABETES, RADANG DLLL

Fenugreek

Fenugreek (Trigonella foenum-graecum [Latin]), also known as Greek hay and fenigreek, was used to treat a whole slew of ailments in ancient Egypt, Greece, and Rome, everything from bronchial problems to low libido. Fenugreek (Trigonella foenum-graecum [Latin]), juga dikenal sebagai jerami dan fenigreek Yunani, digunakan untuk mengobati keseluruhan membunuh penyakit di Mesir kuno, Yunani, dan Roma, mulai dari masalah bronkial libido rendah. Indian Ayurvedic and traditional Chinese medicine recommend fenugreek to treat arthritis and bronchitis, induce labor, improve digestion, and maintain a healthy metabolism. India Ayurvedic dan merekomendasikan obat tradisional Cina untuk mengobati radang sendi fenugreek dan bronkitis, mendorong tenaga kerja, meningkatkan pencernaan, dan mempertahankan metabolisme yang sehat. Fenugreek also has a long history of use for treatment of reproductive disorders in women. Fenugreek juga memiliki sejarah panjang digunakan untuk pengobatan gangguan reproduksi pada wanita.

Recent studies have shown that fenugreek helps lower blood glucose levels, and may be an effective treatment for both type 1 and 2 diabetes. Studi terbaru menunjukkan bahwa fenugreek membantu menurunkan kadar glukosa darah, dan mungkin merupakan pengobatan yang efektif untuk kedua tipe 1 dan 2 diabetes. In one study, glucose levels in those with type 1diabetes participants’ urine fell 54 percent after taking 50 grams of fenugreek seeds twice a day. Dalam sebuah penelitian, kadar glukosa dalam orang-orang dengan tipe 1diabetes peserta ‘urin turun 54 persen setelah mengambil 50 gram biji fenugreek dua kali sehari.

Fenugreek is also being studied for its cardiovascular benefits. Fenugreek juga sedang dipelajari untuk manfaat kardiovaskular. Researchers in India found people who took 2 ounces of fenugreek seed each day had significantly (around 14 percent) lower cholesterol levels after 24 weeks, and had lowered their risk of heart attack by more than 25 percent. Para peneliti di India menemukan orang-orang yang mengambil 2 ons biji fenugreek setiap hari telah secara signifikan (sekitar 14 persen) menurunkan kadar kolesterol setelah 24 minggu, dan telah menurunkan resiko serangan jantung lebih dari 25 persen. The same study showed that participants with type 2 diabetes had significantly lower blood sugar levels after eating fenugreek. Studi yang sama menunjukkan bahwa peserta dengan diabetes tipe 2 telah secara signifikan lebih rendah kadar gula darah setelah makan fenugreek.

Fenugreek seeds contain diosgenin, a phytoestrogen compound that seems to mimic the effects of the hormone estrogen. Biji fenugreek mengandung diosgenin, sebuah senyawa phytoestrogen yang tampaknya untuk meniru efek dari hormon estrogen. Fenugreek has been used for many years as a form of natural hormone replacement therapy for menopausal women. Fenugreek telah digunakan selama bertahun-tahun sebagai bentuk terapi penggantian hormon alami bagi wanita menopause. The diosgenin in fenugreek is thought to help increase libido lessening the effects of hot flashes and hormone-induced mood fluctuations; however, fenugreek is also traditionally used to promote weight gain and stimulate breast growth. Diosgenin di fenugreek yang diduga untuk membantu meningkatkan libido mengurangi efek hot flashes dan hormon-akibat fluktuasi suasana hati, namun, fenugreek juga secara tradisional digunakan untuk meningkatkan berat badan dan merangsang pertumbuhan payudara. In fact, fenugreek is often used as an active ingredient in natural breast enlargement supplements, and fenugreek sprouts are said to be particularly effective for breast enlargement. Bahkan, fenugreek sering digunakan sebagai bahan aktif dalam pembesaran payudara alami suplemen, dan kecambah fenugreek dikatakan sangat efektif untuk pembesaran payudara.

Today many herbalists recommend fenugreek to help promote the healing of wounds, rashes, and boils. Saat ini banyak merekomendasikan herbalists fenugreek untuk membantu mempromosikan penyembuhan luka, ruam, dan bisul. Recent studies have shown fenugreek to be an anti-inflammatory, which supports its traditional use as a treatment for sore throat, arthritis, and wound healing. Studi terbaru menunjukkan fenugreek untuk menjadi anti-inflamasi, yang mendukung penggunaan tradisionalnya sebagai pengobatan untuk sakit tenggorokan, radang sendi, dan penyembuhan luka. Commission E, a group that evaluates the safety and efficacy of herbs for the German government, approves fenugreek for treatment of inflammation, loss of appetite, and gastritis. Komisi E, kelompok yang menilai keamanan dan kemanjuran dari ramuan untuk pemerintah Jerman, menyetujui fenugreek untuk perawatan peradangan, kehilangan nafsu makan, dan gastritis. Fenugreek seeds contain a lot of mucilage, which helps sooth gastrointestinal inflammation by coating the lining of the stomach and intestine. Biji fenugreek mengandung banyak getah, yang membantu pencernaan kesungguhan peradangan dengan melapisi permukaan dalam lambung dan usus.

Fenugreek is available in capsules, tinctures, and powder form. Fenugreek tersedia dalam kapsul, tincture, dan bentuk bubuk. To treat skin inflammation, the powdered form of fenugreek may be mixed with warm water to make a poultice. Untuk mengobati peradangan kulit, bentuk bubuk fenugreek dapat dicampur dengan air hangat untuk membuat tapal. Fenugreek is also used in commercial preparations and teas formulated to help balance women’s hormones and/or enlarge the breasts. Fenugreek juga digunakan dalam persiapan dan teh komersial diformulasikan untuk membantu keseimbangan hormon perempuan dan / atau memperbesar payudara. Fenugreek seeds with or without sprouts are also sold at most health food stores. Fenugreek benih dengan atau tanpa kecambah juga dijual di kebanyakan toko makanan kesehatan.

People with diabetes should take fenugreek only after first consulting their physician since this herb is known to affect blood sugar levels. Orang dengan diabetes harus mengambil fenugreek hanya setelah berkonsultasi terlebih dahulu dokter mereka karena ramuan ini diketahui mempengaruhi tingkat gula darah. Some people have reported that fenugreek makes them feel nauseas or causes diarrhea. Beberapa orang telah melaporkan bahwa fenugreek membuat mereka merasa nauseas atau menyebabkan diare.

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APA ITU HULBAH / FENUGREEK

semua posting

Jumat, 05 Februari 2010

Fenugreek Health Benefits

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===

What is Fenugreek?

Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the seeds and leaves are primarily used as a culinary spice, it is also used to treat a variety of health problems in Egypt, Greece, Italy, and South Asia.

Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Other active constituents in fenugreek are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin).

What are the Benefits of Fenugreek?

Due to its estrogen-like properties, fenugreek has been found to help increase libido and lessen the effect of hot flashes and mood fluctuations that are common symptoms of menopause and PMS. In India and China it has also been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Fenugreek also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for both type 1 and 2 diabetes. Fenugreek is also being studied for its cardiovascular benefits.

Uses of Fenugreek

Home Remedy for Balancing Cholesterol

Studies have found people who took 2 ounces (56g) of fenugreek seed each day had significantly (around 14 percent) lower cholesterol levels after 24 weeks, and had lowered their risk of heart attack by more than 25 percent. Therefore, a recommended remedy for lowering cholesterol is to take 2 ounces of Fenugreek seeds throughout the day. The seeds can be sprinkled onto prepared food, or they can be consumed with water if they are in capsule form.

Treating Diabetes and Lowering Blood Sugar Levels

Studies have shown that participants with type 2 diabetes had significantly lower blood sugar levels after eating fenugreek. Therefore, a recommended home remedy for treating Type 2 diabetes is to consume 500mg of fenugreek twice daily.

Herbal Cure for Skin Inflammation

Research has shown that Fenugreek is an effective topical treatment for skin problems such as abscesses, boils, burns, eczema, and gout. Therefore, a simple skin inflammation remedy is the following:

• Take a spoonful of fenugreek and grind it into a powder.
• Mix the ground fenugreek with warm water.
• Take a simple piece of clean cloth and soak it into the mixture.
• Apply the soaked cloth directly onto the affected skin as a poultice.

Natural Cure for Heartburn and Acid Reflux

Fenugreek seeds contain a lot of mucilage, which helps sooth gastrointestinal inflammation by coating the lining of the stomach and intestine. Therefore, for an effective remedy against heartburn or Acid Reflux, simply sprinkle 1 teaspoon of fenugreek seeds onto your food. Another option is to take one teaspoon of Fenugreek seeds and swallow them with water or juice before any meal.

Home Remedy for Fever

The Fenugreek herb has been known to help reduce fever when taken with lemon and honey, since it nourishes the body during an illness. Therefore, to treat a fever, simply consume one to two teaspoons of Fenugreek seeds three times a day along with an herbal tea (such as green tea) with a teaspoon of honey and lemon juice. Some health food stores also sell herbal Fenugreek teas, which can be used instead of the green tea.

Breast Enlargement

Fenugreek is often used in many teas and other products that help balance women’s hormones and/or enlarge the breasts. Therefore, a simple home remedy for breast enlargement is to make Fenugreek a part of your regular diet. A common suggestion is to consume up to 3g of Fenugreek per day.

Remedy to Ease Child Birth for Pregnant Women

Fenugreek stimulates uterine contractions and can be helpful to induce childbirth. However, pregnant women should only use Fenugreek for inducing labor after consulting with their doctor.

Remedy to Aid Milk Production in Lactating Women

Fenugreek has been known to increase milk production in lactating women. Research has even shown that milk production can increase by over 500 percent within 24 to 72 hours after consuming fenugreek. Although it is not known why this happens, researchers speculate that the oil contained in fenugreek seeds plays a role. Therefore, a recommended remedy to increase milk flow is to consume one capsule of fenugreek seed (at least 500mg) three times a day.

What are the Side Effects of Fenugreek?

While Fenugreek is generally considered to be safe when used moderately, there have been reports of a few minor side-effects. Nausea is one common side effect, while other people have reported gastrointestinal discomfort (diarrhea and/or gas). Also, when using fenugreek topically on the skin, it is important to watch out for skin irritations and rashes.

Fenugreek use during pregnancy is not recommended, since it has the potential to induce labor. If you are pregnant and wish to take it, you should do so only after consultation with your doctor.

If you are currently taking any oral medications, you should always use Fenugreek at least 2 hours before or after these drugs. This is important since Fenugreek fiber has the potential to interfere with the absorption of oral medications due to its mucilaginous fiber (which gives it a moist and sticky texture).

Where and How to Buy Fenugreek

Fenugreek is often available in capsules, seed, and powder form at many health food stores. Fenugreek seeds can also often be found at Indian/Pakistani grocery stores. You may also be able to find Fenugreek herbal tea bags.

Diposkan oleh Nigella Sativa di 05:03 0 komentar

Label: APA ITU HULBAH, Fenugreek, Fenugreek Health Benefits

Fenugreek Health Benefits

UNTUK PEMESANAN HUBUNGI BIN MUHSIN HP: 085227044550 Tlp: 021-91913103 SMS ONLY: 081213143797
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===

Apa Fenugreek?

Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the seeds and leaves are primarily used as a culinary spice, it is also used to treat a variety of health problems in Egypt, Greece, Italy, and South Asia. Fenugreek (juga dikenal sebagai Hay dan Fenigreek Yunani), merupakan ramuan yang umumnya ditemukan tumbuh di wilayah Mediterania dunia. Sementara daun biji dan terutama digunakan sebagai bumbu masakan, juga digunakan untuk mengobati berbagai kesehatan masalah di Mesir, Yunani, Italia, dan Asia Selatan.

Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Other active constituents in fenugreek are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin). Fenugreek benih telah ditemukan untuk mengandung protein, vitamin C, niasin, kalium, dan diosgenin (yang merupakan senyawa yang memiliki sifat-sifat yang mirip dengan estrogen). Konstituen aktif lain di fenugreek adalah alkaloid, lisin dan L-triptofan, serta steroid saponin (diosgenin, yamogenin, tigogenin, dan neotigogenin).

What are the Benefits of Fenugreek? Apa Manfaat Fenugreek?

Due to its estrogen-like properties, fenugreek has been found to help increase libido and lessen the effect of hot flashes and mood fluctuations that are common symptoms of menopause and PMS. In India and China it has also been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. Fenugreek also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for both type 1 and 2 diabetes. Fenugreek is also being studied for its cardiovascular benefits. Due to its estrogen-seperti properti, fenugreek telah ditemukan untuk membantu meningkatkan libido dan mengurangi efek hot flashes dan suasana hati fluktuasi yang umum gejala-gejala menopause dan PMS. Di India dan Cina itu juga telah digunakan untuk mengobati radang sendi, asma, bronkitis, meningkatkan pencernaan, mempertahankan metabolisme yang sehat, meningkatkan libido dan potensi laki-laki, menyembuhkan masalah kulit (luka, ruam dan bisul), mengobati sakit tenggorokan, dan menyembuhkan acid reflux. Fenugreek juga memiliki sejarah yang panjang digunakan untuk pengobatan gangguan reproduksi , untuk mendorong tenaga kerja, untuk mengobati gangguan hormon, untuk membantu dengan pembesaran payudara, dan untuk mengurangi nyeri haid. Penelitian terbaru menunjukkan bahwa Fenugreek membantu menurunkan glukosa darah dan tingkat kolesterol, dan mungkin merupakan pengobatan yang efektif untuk kedua tipe 1 dan 2 diabetes. Fenugreek juga sedang dipelajari untuk manfaat kardiovaskular.

Uses of Fenugreek Penggunaan Fenugreek

Home Remedy for Balancing Cholesterol Home Remedy for Menyeimbangkan Kolesterol

Studies have found people who took 2 ounces (56g) of fenugreek seed each day had significantly (around 14 percent) lower cholesterol levels after 24 weeks, and had lowered their risk of heart attack by more than 25 percent. Therefore, a recommended remedy for lowering cholesterol is to take 2 ounces of Fenugreek seeds throughout the day. The seeds can be sprinkled onto prepared food, or they can be consumed with water if they are in capsule form. Penelitian telah menemukan orang-orang yang mengambil 2 ons (56g) dari biji fenugreek setiap hari telah secara signifikan (sekitar 14 persen) menurunkan kadar kolesterol setelah 24 minggu, dan telah menurunkan resiko serangan jantung lebih dari 25 persen. Oleh karena itu, obat yang disarankan untuk menurunkan kolesterol adalah mengambil 2 ons biji Fenugreek sepanjang hari. The benih dapat dipercikkan ke menyiapkan makanan, atau mereka dapat dikonsumsi dengan air jika mereka dalam bentuk kapsul.

Treating Diabetes and Lowering Blood Sugar Levels Mengobati Diabetes dan Menurunkan Kadar Gula Darah

Studies have shown that participants with type 2 diabetes had significantly lower blood sugar levels after eating fenugreek. Therefore, a recommended home remedy for treating Type 2 diabetes is to consume 500mg of fenugreek twice daily. Penelitian telah menunjukkan bahwa peserta dengan diabetes tipe 2 telah secara signifikan lebih rendah kadar gula darah setelah makan fenugreek. Oleh karena itu, sebuah rumah dianjurkan obat untuk mengobati Tipe 2 diabetes adalah mengkonsumsi 500mg of fenugreek dua kali sehari.

Herbal Cure for Skin Inflammation Herbal Penyembuh Kulit Radang

Research has shown that Fenugreek is an effective topical treatment for skin problems such as abscesses, boils , burns, eczema , and gout. Therefore, a simple skin inflammation remedy is the following: Penelitian telah menunjukkan bahwa Fenugreek topikal adalah pengobatan yang efektif untuk masalah kulit seperti abses, bisul, luka bakar, eksim, dan asam urat. Oleh karena itu, obat radang kulit sederhana adalah sebagai berikut:

• Take a spoonful of fenugreek and grind it into a powder. Ambil satu sendok makan fenugreek dan menggilingnya menjadi bubuk.
• Mix the ground fenugreek with warm water. Fenugreek mencampur tanah dengan air hangat.
• Take a simple piece of clean cloth and soak it into the mixture. Ambil sepotong sederhana kain bersih dan rendam ke dalam campuran.
• Apply the soaked cloth directly onto the affected skin as a poultice. Gunakan kain basah langsung ke kulit yang terkena sebagai tapal.

Natural Cure for Heartburn and Acid Reflux Alami dan Heartburn Cure for Acid Reflux

Fenugreek seeds contain a lot of mucilage, which helps sooth gastrointestinal inflammation by coating the lining of the stomach and intestine. Therefore, for an effective remedy against heartburn or Acid Reflux, simply sprinkle 1 teaspoon of fenugreek seeds onto your food. Another option is to take one teaspoon of Fenugreek seeds and swallow them with water or juice before any meal. Biji fenugreek mengandung banyak getah, yang membantu pencernaan kesungguhan peradangan dengan melapisi permukaan dalam lambung dan usus. Oleh karena itu, untuk pemulihan yang efektif terhadap mulas atau Asam reflux, cukup taburi 1 sendok teh biji fenugreek ke makanan Anda. Pilihan lain adalah mengambil satu sendok teh biji Fenugreek dan menelan mereka dengan air atau jus sebelum makan.

Home Remedy for Fever Home Remedy untuk Demam

The Fenugreek herb has been known to help reduce fever when taken with lemon and honey, since it nourishes the body during an illness. Therefore, to treat a fever, simply consume one to two teaspoons of Fenugreek seeds three times a day along with an herbal tea (such as green tea ) with a teaspoon of honey and lemon juice. Some health food stores also sell herbal Fenugreek teas, which can be used instead of the green tea. Fenugreek ramuan yang telah diketahui dapat membantu mengurangi demam ketika diambil dengan jeruk nipis dan madu, karena memelihara tubuh selama sakit. Oleh karena itu, untuk mengobati demam, hanya mengkonsumsi dua sendok teh untuk satu dari biji Fenugreek tiga kali sehari bersama dengan herbal teh (seperti teh hijau) dengan satu sendok teh madu dan jus lemon. Beberapa toko makanan kesehatan herbal Fenugreek juga menjual teh, yang dapat digunakan sebagai pengganti teh hijau.

Breast Enlargement Pembesaran payudara

Fenugreek is often used in many teas and other products that help balance women’s hormones and/or enlarge the breasts. Therefore, a simple home remedy for breast enlargement is to make Fenugreek a part of your regular diet. A common suggestion is to consume up to 3g of Fenugreek per day. Fenugreek sering digunakan dalam banyak teh dan produk lain yang membantu keseimbangan hormon perempuan dan / atau memperbesar payudara. Oleh karena itu, sebuah rumah sederhana obat untuk pembesaran payudara adalah membuat Fenugreek bagian dari makanan biasa Anda. Saran yang umum adalah dengan mengkonsumsi sampai dengan 3g dari Fenugreek per hari.

Remedy to Ease Child Birth for Pregnant Women Obat untuk Kemudahan Kelahiran Anak bagi Wanita Hamil

Fenugreek stimulates uterine contractions and can be helpful to induce childbirth. However, pregnant women should only use Fenugreek for inducing labor after consulting with their doctor. Fenugreek merangsang kontraksi rahim dan dapat membantu untuk merangsang persalinan. Namun, wanita hamil seharusnya hanya menggunakan Fenugreek untuk merangsang kerja setelah berkonsultasi dengan dokter mereka.

Remedy to Aid Milk Production in Lactating Women Obat untuk Membantu Produksi Susu menyusui

Fenugreek has been known to increase milk production in lactating women. Research has even shown that milk production can increase by over 500 percent within 24 to 72 hours after consuming fenugreek. Although it is not known why this happens, researchers speculate that the oil contained in fenugreek seeds plays a role. Therefore, a recommended remedy to increase milk flow is to consume one capsule of fenugreek seed (at least 500mg) three times a day. Fenugreek telah dikenal untuk meningkatkan produksi susu pada wanita menyusui. Penelitian telah bahkan menunjukkan bahwa produksi susu dapat ditingkatkan dengan lebih dari 500 persen dalam waktu 24 hingga 72 jam setelah mengkonsumsi fenugreek. Meskipun tidak diketahui mengapa hal ini terjadi, para peneliti berspekulasi bahwa minyak yang terkandung dalam biji fenugreek memainkan peran. Oleh karena itu, obat yang disarankan untuk meningkatkan aliran susu untuk mengkonsumsi satu kapsul dari biji fenugreek (setidaknya 500mg) tiga kali sehari.

What are the Side Effects of Fenugreek? Apa Efek Samping Fenugreek?

While Fenugreek is generally considered to be safe when used moderately, there have been reports of a few minor side-effects. Nausea is one common side effect, while other people have reported gastrointestinal discomfort (diarrhea and/or gas). Also, when using fenugreek topically on the skin, it is important to watch out for skin irritations and rashes. Sementara Fenugreek umumnya dianggap aman ketika digunakan cukup, ada laporan dari beberapa kecil efek samping. Mual adalah salah satu efek samping yang umum, sementara orang lain telah melaporkan ketidaknyamanan pada saluran pencernaan (diare dan / atau gas). Juga, ketika menggunakan fenugreek topikal pada kulit, penting yang harus diperhatikan iritasi kulit dan ruam.

Fenugreek use during pregnancy is not recommended, since it has the potential to induce labor. If you are pregnant and wish to take it, you should do so only after consultation with your doctor. Fenugreek digunakan selama kehamilan tidak dianjurkan, karena memiliki potensi untuk menginduksi persalinan. Jika anda sedang hamil dan ingin menerimanya, Anda harus melakukannya hanya setelah berkonsultasi dengan dokter Anda.

If you are currently taking any oral medications, you should always use Fenugreek at least 2 hours before or after these drugs. This is important since Fenugreek fiber has the potential to interfere with the absorption of oral medications due to its mucilaginous fiber (which gives it a moist and sticky texture). Jika Anda sedang mengonsumsi obat-obatan oral, anda harus selalu menggunakan Fenugreek setidaknya 2 jam sebelum atau setelah obat ini. Hal ini penting karena Fenugreek serat memiliki potensi untuk mengganggu penyerapan obat-obatan oral yang mucilaginous karena serat (yang memberi lembab dan lengket tekstur).

Where and How to Buy Fenugreek Mana dan Cara Membeli Fenugreek

Fenugreek is often available in capsules, seed, and powder form at many health food stores. Fenugreek seeds can also often be found at Indian/Pakistani grocery stores. You may also be able to find Fenugreek herbal tea bags. Fenugreek sering tersedia dalam kapsul, benih, dan banyak bentuk bubuk di toko makanan kesehatan. Fenugreek benih dapat juga sering bisa ditemukan di India / Pakistan toko kelontong. Anda juga dapat menemukan Fenugreek kantong teh herbal.

Diposkan oleh Nigella Sativa di 05:01 0 komentar

Label: APA ITU HULBAH, Fenugreek Health Benefits

Senin, 01 Februari 2010

Fenugreek

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===Apa fenugreek? – Fenugreek merupakan salah satu tertua di dunia tanaman obat. Ini memiliki berbagai kegunaan, termasuk peningkatan produksi ASI.

Fenugreek adalah berbatu kecil biji dari polongnya dari kacang-seperti tanaman. Benih sulit, coklat kekuningan dan sudut. Ada yang persegi panjang, beberapa belah ketupat, hampir kubik lainnya, dengan sisi sekitar 3mm (1 / 8 “). Galur yang mendalam semua tetapi terbagi dalam dua. Mereka adalah tersedia utuh dan kering, atau sebagai bubuk kuning pucat, tanah dari panggang biji.
Buket: Hangat dan tajam, menjadi lebih menonjol ketika benih dipanggang. Tanah, mereka memberi dari sebuah ‘pedas’ bau, tajam, seperti bubuk kari yang lebih rendah yang mungkin akan mengandung terlalu banyak fenugreek.
Rasa: Powerfull, aromatik dan pahit, seperti gula gosong. Ada aftertaste pahit, mirip dengan seledri atau lovage.

Di mana tumbuh? – Fenugreek adalah masyarakat adat ke pantai timur Laut Tengah, tetapi tumbuh di India, Maroko, Mesir dan Inggris. Jamu dapat tumbuh menjadi sekitar dua meter. Itu mekar bunga putih di musim panas dan memiliki benih sangat aromatik.

Apa itu digunakan? – Fenugreek biji tanah dan dipanggang dan digunakan untuk bumbu kari. Benih juga basah dan kemudian bubuk dan digunakan untuk membuat lip balm dan tonik. Benih dapat digunakan untuk membuat teh, yang dapat mengurangi demam dan nyeri menstruasi, atau mereka dapat digunakan dalam sebuah salep untuk mengobati infeksi kulit. Bibit juga telah digunakan untuk meningkatkan libido pada pria dan berfungsi sebagai afrodisiak. Biji tanah sering digunakan untuk memberikan mapel rasa untuk permen dan permen. Tanah biji juga digunakan untuk membumbui makanan ternak, termasuk makanan dan sayuran yang berbeda Hays. Fenugreek’s daun, yang tinggi zat besi, digunakan dalam salad. Diambil secara internal, fenugreek digunakan untuk mengobati bronkitis, batuk, gangguan pernapasan, kondisi sinus dan untuk meningkatkan suplai susu (lihat lebih di bawah).

Fenugreek dalam sejarah – orang Mesir, Yunani dan Romawi menggunakan obat dan Fenugreek untuk keperluan memasak. Menurut Kathleen E. Huggins, RN, MS, Direktur Klinik Menyusui di San Luis Obispo General Hospital, fenugreek adalah salah satu bahan utama Lydia E. Pinkham ‘s Vegetable Compound, yang populer abad ke-19 obat yang menghilangkan semua “keluhan wanita. “

Fenugreek dan menyusui – Fenugreek biji mengandung prekursor hormon yang meningkatkan suplai susu. Ilmuwan tidak tahu pasti bagaimana hal ini terjadi. Beberapa percaya ini dimungkinkan karena payudara adalah kelenjar keringat dimodifikasi, dan fenugreek merangsang produksi keringat. Telah ditemukan bahwa fenugreek dapat meningkatkan air susu ibu menyusui pasokan dalam waktu 24 hingga 72 jam setelah pertama kali mengambil rempah. Sekali tingkat yang memadai produksi susu tercapai, sebagian besar wanita dapat menghentikan fenugreek dan menjaga pasokan susu dengan payudara yang memadai stimulasi. Banyak wanita saat ini mengambil fenugreek dalam bentuk pil (tanah biji ditempatkan dalam kapsul). Pil dapat ditemukan di kebanyakan vitamin dan gizi di banyak toko dan supermarket dan toko makanan alami. Fenugreek juga dapat diambil dalam bentuk teh, walaupun teh diyakini kurang kuat dibandingkan pil dan teh datang dengan rasa pahit yang dapat sulit untuk perut.

Fenugreek tidak benar untuk semua orang. Rempah telah menyebabkan gejala asma parah di beberapa wanita dan telah menurunkan kadar glukosa darah dalam beberapa wanita dengan diabetes. Baca Fenugreek Peringatan dan Dr Ruth Lawrence artikel Herbal dan Menyusui untuk informasi lebih lanjut tentang fenugreek.What is fenugreek? – Fenugreek is one of the world’s oldest medicinal herbs. It has a variety of uses, including increasing breastmilk production.
Fenugreek is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8″). A deep furrow all but splits them in two. They are available whole and dried , or as a dull yellow powder, ground from the roasted seeds.Bouquet: Warm and penetrating, becoming more pronounced when the seeds are roasted. Ground, they give off a ‘spicy’ smell, pungent, like an inferior curry powder which would probably contain too much fenugreek.Flavor: Powerful, aromatic and bittersweet, like burnt sugar. There is a bitter aftertaste, similar to celery or lovage.

Where does it grow? – Fenugreek is indigenous to the eastern shores of the Mediterranean Sea, but it is grown in India, Morocco, Egypt and England. The herb can grow to be about two feet tall. It blooms white flowers in the summer and has very aromatic seeds.

What is it used for ? – Fenugreek seeds are ground and roasted and used to flavor to curry. The seeds are also soaked and then powdered and used to make lip balm and tonic. The seeds can be used to make tea, which can reduce fever and menstrual pains, or they can be used in an ointment to treat skin infections. The seeds have also been used to increase libido in men and serve as an aphrodisiac. Ground seeds are often used to give a maple flavor to sweets and candies. Ground seeds are also used to flavor cattle food, including different vegetable meals and hays. Fenugreek’s leaves, which are high in iron, are used in salads. Taken internally, fenugreek is used to treat bronchitis, coughs, respiratory problems, sinus conditions and to increase milk supply (see more below).

Fenugreek in history – The Egyptians, Greeks and Romans used Fenugreek for medicinal and culinary purposes. According to Kathleen E. Huggins, RN, MS, director of the Breastfeeding Clinic at San Luis Obispo General Hospital, fenugreek was one of the major ingredients of Lydia E. Pinkham’s Vegetable Compound, a popular 19th century cure-all for “female complaints.”

Fenugreek and breastfeeding – Fenugreek seeds contain hormone precursors that increase milk supply. Scientists do not know for sure how this happens. Some believe it is possible because breasts are modified sweat glands, and fenugreek stimulates sweat production. It has been found that fenugreek can increase a nursing mother’s milk supply within 24 to 72 hours after first taking the herb. Once an adequate level of milk production is reached, most women can discontinue the fenugreek and maintain the milk supply with adequate breast stimulation. Many women today take fenugreek in a pill form (ground seeds placed in capsules). The pills can be found at most vitamin and nutrition stores and at many supermarkets and natural foods stores. Fenugreek can also be taken in tea form, although tea is believed to be less potent than the pills and the tea comes with a bitter taste that can be hard to stomach.
Fenugreek is not right for everyone. The herb has caused aggravated asthma symptoms in some women and has lowered blood glucose levels in some women with diabetes. Please read Fenugreek Precautions and Dr. Ruth Lawrence’s article Herbs and Breastfeeding for more information on fenugreek.

Diposkan oleh Nigella Sativa di 18:00 0 komentar

Label: APA ITU HULBAH, KHASIAT HULBAH MENINGKATKAN ASI, KHASIAT HULBAH UNTUK PELANCAR ASI

APA ITU HULBAH / FENUGREEK

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APA ITU HULBAH / FENUGREEK

PENDAHULUAN

Biji fenugreek digunakan sebagai rempah-rempah dan daun fenugreek dimakan sebagai sayuran di India, Cina dan Timur Tengah selama berabad-abad. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. Praktisi Ayurveda dan Pengobatan Tradisional Cina telah menggunakan dan didokumentasikan Methi benih untuk menggunakan berbagai obat. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. Rempah-rempah diekspor dalam bentuk utuh dan bubuk maupun dalam bentuk minyak yang diekstrak secara ekstensif digunakan sebagai suplemen herbal, Therapeutic aplikasi, Kuliner, Teh, Perfumery dan Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Importir utama fenugreek India adalah Arab Saudi, Jepang, Malaysia, Amerika Serikat, Inggris, Singapura dan Sri Lanka.

Plant Description : Plant Description:
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Fenugreek tanaman yang cepat tumbuh tanaman polongan tahunan sekitar 2 meter tingginya. Leaves are light green in color. Daun berwarna hijau muda. Plant stems are long and slender. Tanaman batang panjang dan langsing. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Daun Fenugreek tripartit, bergigi, warna abu-obovate hijau daun, panjang 20-25 mm. Fenugreek plant blooms white flowers in the summer. Fenugreek tanaman bunga putih mekar di musim panas. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Biji fenugreek polong berisi sepuluh sampai dua puluh kecil, datar, kuning-coklat, pedas, aromatik benih. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Biji fenugreek kecil dan berbatu-batu; sekitar 1 / 8 inci panjang, bujur, rhomboidal, dengan alur yang dalam membagi mereka menjadi dua lobus yang tidak setara. Fenugreek seeds have a strong aroma and bitter in taste. Fenugreek benih memiliki aroma yang kuat dan pahit di rasa. Plants mature in about four months. Tanaman dewasa dalam waktu sekitar empat bulan. The whole plant is uprooted and allowed to dry. Seluruh tanaman tumbang dan dibiarkan kering. The seeds are threshed out and further dried. Benih-benih tersebut dirontokkan keluar dan lebih kering.

DISTRIBUSI

Secara tradisional, fenugreek tumbuh terbaik di loams dikeringkan baik dengan curah hujan yang rendah. Mild Mediterranean climates are most suitable. Ringan iklim Mediterania yang paling cocok. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. Di India, rempah-rempah ini sering dibudidayakan sebagai tanaman penutup di kebun buah jeruk untuk mengambil keuntungan dari alam polongan. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. Produsen utama adalah fenugreek India Rajasthan, Gujarat, Uttar Pradesh dan Tamil Nadu.

History : Sejarah In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. Di India, sebagian besar bibit digunakan oleh penduduk asli, baik sebagai rempah-rempah dan obat, sedangkan tanaman segar dikonsumsi sebagai sayur. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Digunakan oleh Mesir untuk membuat pewarna kuning, plester dan cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Biji pasta digunakan untuk mengobati demam, diabetes dan perut keluhan. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Tradisional Cina herbalists menggunakannya untuk masalah ginjal dan kondisi yang mempengaruhi saluran reproduksi laki-laki. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Di berbagai daerah Afrika Utara pasta benih secara tradisional dimakan oleh wanita untuk mendapatkan berat badan, dalam kombinasi dengan gula dan minyak zaitun.
Active Constituents : Aktif Pendukung: 28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. 28% getah; 22% proteids; 5% dari yang lebih kuat berbau, pahit minyak tetap. Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Alkaloides: trimetilamina, Neurin, Trigonelline, Kolin, Gentianine, Carpaine dan Betain. Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Asam amino: Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-triptofan, Argenine. Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides AG. Saponin: Graecunins, fenugrin B, fenugreekine, trigofoenosides AG. Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Steroid sapinogens: Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Fiber : Gum, neutral detergent. Serat: Gum, netral deterjen. Ffiber Ffiber Other : Coumarin, lipids, vitamins, minerals. Lain: Coumarin, lipid, vitamin, mineral.
Action : Aksi: Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Anti-inflamasi, Antiseptik, afrodisiak, yg melunakkan, ekspektoran, obat penurun panas, Galactagogue, mucilaginous, Restorative, Soothing, Stimulan, Tonic.
Traditional uses : Tradisional menggunakan: · Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. Biji fenugreek kaya vitamin E dan merupakan salah satu rempah-rempah yang paling awal dikenal manusia. · Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. Fenugreek daun segar bermanfaat dalam pengobatan gangguan pencernaan, perut kembung dan hati yang lamban. · The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. Daun kering yang fenugreek digunakan sebagai bumbu kualitas untuk daging, ikan dan sayuran. · An infusion of the leaves is used as a gargle for recurrent mouth ulcers. Sebuah infus daun digunakan sebagai obat kumur untuk mulut berulang bisul. A gargle made from the seeds is best for ordinary sore throat. Sebuah berkumur terbuat dari biji yang terbaik untuk sakit tenggorokan biasa. · Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. Fenugreek daun segar sisipkan diaplikasikan di atas kulit kepala secara teratur sebelum mandi membantu rambut tumbuh, memelihara warna alami, membuat rambut halus dan juga menyembuhkan ketombe. · Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. Fenugreek biji dibuat dalam bubur, diberikan kepada ibu menyusui meningkatkan aliran susu. · Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. Topikal, tekstur yang seperti agar-agar biji fenugreek mungkin memiliki beberapa manfaat untuk menenangkan kulit yang teriritasi oleh eksim atau kondisi lain. It has also been applied as a warm poultice to relieve muscle aches and gout pain. Ini juga telah diterapkan sebagai tapal hangat untuk menghilangkan nyeri otot dan sakit asam urat. · Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. Biji fenugreek mengurangi jumlah kalsium oxalate di ginjal yang sering menyumbang batu ginjal. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Dalam penelitian hewan, fenugreek muncul untuk mengurangi kemungkinan mengembangkan kanker usus besar dengan menghambat aksi enzim tertentu.
Other uses : Kegunaan lain: Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek mengembalikan nitrogen dalam tanah karena berasal dari keluarga kacang polong, maka digunakan dalam pertanian organik sebagai ahli memperbarui tanah. Fenugreek plants are also used as an oriental cattle fodder. Fenugreek tanaman juga digunakan sebagai pakan ternak oriental. Introduction : Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Plant Description : Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried. Distribution : Traditionally, fenugreek grows best in well-drained loams with a low rainfall. Mild Mediterranean climates are most suitable. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. History : In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Active Constituents : 28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides A-G. Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Fiber : Gum, neutral detergent. Ffiber Other : Coumarin, lipids, vitamins, minerals. Action : Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Traditional uses : · Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. · Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. · The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. · An infusion of the leaves is used as a gargle for recurrent mouth ulcers. A gargle made from the seeds is best for ordinary sore throat. · Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. · Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. · Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain. · Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Other uses : Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek plants are also used as an oriental cattle fodder.

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Label: APA ITU HULBAH, Fenugreek

Sabtu, 30 Januari 2010

Fenugreek Powder

We are Bulk Exporters of Fenugreek Dried Seeds, Fenugreek Powder, Organic Fenugreek Seeds and Powder, Fenugreek Extract Powder (4 – Hydroxyisoleucine) and Capsule from India. We are Fenugreek suppliers to some leading traders, distributors and manufacturers at USA, European country, Middle East countries, Japan, Malaysia and South America. Our Fenugreek from India is cultivated by the Tribal of Orissa practicing Organic farming. Our Farmers are Organic certified by SKAL International. Our Annual production of Organic Fenugreek is 1000 M.T Demand for Fenugreek in the world market is growing due to increasing consumption of spices and supportive research on Fenugreek as a powerful Anti-inflammatory and Anti-Oxidant properties. Fenugreek has also wide applicability in cosmetics, food supplements, pharmacy and natural colors. Our Fenugreek (Trigonela foenum graecum) and Organic Fenugreek undergoes strict quality control, and is free from any pesticide and heavy metal residue. There is strict microbiological testing to ensure that our Fenugreek confirms to WHO standards.
Introduction : The seeds of fenugreek contain many active biological chemicals many it a potent medicinal and nutraceutical supplement. Fenugreek seeds are bitter in taste and has a strong and quite peculiar odor, hence, used in a very small quantity as a spice. The Powdered fenugreek seed has a beautiful golden yellow color due to its coloring agent called coumadine. That is why fenugreek seeds were used for a yellow dye by ancient Indians and Egyptians.
History : Fenugreek seed powder has been used for centuries as a spice to increase the taste of curries by the Indian and the Chinese. This Fenugreek seed powder was first introduced to the Arabs and the Europeans through Spice Trading. Medicinally it was used for the treatment of wounds, abscesses, arthritis, bronchitis, and digestive problems. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Fenugreek was, and remains, a food and a spice commonly eaten in many parts of the world.
Process of Manufacturing of Fenugreek Powder : To make fenugreek powder the fresh fenugreek seeds are collected, cleaned to remove the physical impurities, like adhered soil and dirt. Then it is dried and gounded to make into powdered form. Fenugreek powder is packed with aseptic measures for storage and transportation.
Active Constituents and Proposed Mechanism of Action : The steroidal saponins account for many of the beneficial effects of fenugreek, particularly the inhibition of cholesterol absorption and synthesis. The seeds are rich in dietary fiber, which may be the main reason they can lower blood sugar levels in diabetes. Amino acides like 4-hydroxyisoleucine helps lower elevated cholesterol and triglyceride levels in the blood. Fenugreek seeds yields nicotinic acid alkaloid with roasting. Fenugreek seeds contain a high percentage of mucilage in the coatings of seed which promotes evacuation of intestinal contents. Hence, fenugreek is a mild but effective laxative.
Uses of Fenugreek seed Powder : Internal uses : Fenugreek is used internally to stimulate appetite. Tea made from Fenugreek seeds is equal in value to quinine in reducing fevers. Fenugreek used with lemon juice and honey also helps reduce fevers. Fenugreek tea has a soothing effect on the inflamed stomach and intestines. It cleans the stomach, bowls and kidneys. It helps healing peptic ulcers by providing coating of mucilaginous matter. Fenugreek has been used fairly extensively by lactation consultants to increase milk production in nursing mothers. The ground seeds are used also to give a maple-flavouring to confectionery and nearly all cattle like the flavour of Fenugreek in their forage. External uses : It has also been used as external poultice to control inflammation. The powder of seeds are utilized to an enormous extent in the manufactures of condition powders for horses and cattle. Funugreek is the principal ingredient in most of the quack nostrums which find so much favour among grooms and horsekeepers. It has a powerful odour of coumarin and is largely used for flavouring cattle foods and to make damaged hay palatable.
Other Uses : Fenugreek seeds are also used in candy, baked goods, ice cream, chewing gum and soft drinks. The seeds can be roasted and used as a coffee substitute. Fenugreek leaves are dried and used as an insect repellent in grain storage. Dose Recommendation : A daily intake of 6 grams of fenugreek seed powder is recommendated commonly. The typical range of intake for diabetes or cholesterol-lowering is 5–30 grams with each meal or 15–90 grams all at once with one meal. As a tincture, 3–4 ml of fenugreek can be taken up to TID. UNTUK PEMESANAN HUBUNGI BIN MUHSIN HP: 085227044550 Tlp: 021-91913103 SMS ONLY: 081213143797 @MyYM @MyFacebook @MyTwitter @MyYuwie @MyFriendster binmuhsin_group@yahoo.co.id

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Label: APA ITU HULBAH, Fenugreek, Fenugreek Powder

FENUGREEK / HULBAH / الحلبـــــــة

Fenugreek Name: Trigonela foenum graecum Family: Leguminoseae Sanskrit Name: Methika Common name: Methi, Fenugreek, Alhova, Bird’s Foot, Greek Clover, Greek Hay. Parts used: Seeds, Leaves. We are Bulk Exporters of Fenugreek Dried Seeds, Fenugreek Powder, Organic Fenugreek Seeds and Powder, Fenugreek Extract Powder (4 – Hydroxyisoleucine) and Capsule from India. We are Fenugreek suppliers to some leading traders, distributors and manufacturers at USA, European country, Middle East countries, Japan, Malaysia and South America. Our Fenugreek from India is cultivated by the Tribal of Orissa practicing Organic farming. Our Farmers are Organic certified by SKAL International. Our Annual production of Organic Fenugreek is 1000 M.T Demand for Fenugreek in the world market is growing due to increasing consumption of spices and supportive research on Fenugreek as a powerful Anti-inflammatory and Anti-Oxidant properties. Fenugreek has also wide applicability in cosmetics, food supplements, pharmacy and natural colors. Our Fenugreek (Trigonela foenum graecum) and Organic Fenugreek undergoes strict quality control, and is free from any pesticide and heavy metal residue. There is strict microbiological testing to ensure that our Fenugreek confirms to WHO standards. Introduction : Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Plant Description : Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.

Fenugreek Products Fenugreek Extract Fenugreek Powder Fenugreek Spices Natural Fibers Order Fenugreek

Distribution : Traditionally, fenugreek grows best in well-drained loams with a low rainfall. Mild Mediterranean climates are most suitable. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. History : In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Active Constituents : 28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides A-G. Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Fiber : Gum, neutral detergent. Ffiber Other : Coumarin, lipids, vitamins, minerals. Action : Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Traditional uses : Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. An infusion of the leaves is used as a gargle for recurrent mouth ulcers. A gargle made from the seeds is best for ordinary sore throat. Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain. Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Other uses : Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek plants are also used as an oriental cattle fodder. UNTUK PEMESANAN HUBUNGI BIN MUHSIN HP: 085227044550 Tlp: 021-91913103 SMS ONLY: 081213143797 @MyYM @MyFacebook @MyTwitter @MyYuwie @MyFriendster binmuhsin_group@yahoo.co.id

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Label: APA ITU HULBAH, Fenugreek

FENUGREEK / HULBAH / الحلبـــــــة

الحلبـــــــة Fenugreek

لقد قيل في الحلبة ” لو علم الناس بما فيها من فوائد لاشتروها بوزنها ذهباً”. كما قال العالم الانجليزي كليبر “لو وضعت جميع الأدوية في كفة ميزان ووضعت الحلبة في الكفة الأخرى لرجحت كفة الميزان.

وفي الطب النبوي لإبن القيم :

حلبة :

يذكر عن النبي صلى الله عليه وسلم ، ” أنه عاد سعد بن أبي وقاص رضي الله عنه بمكة ، فقال : ادعوا له طبيباً ، فدعي الحارث بن كلدة ، فنظر إليه ، فقال : ليس عليه بأس ، فاتخذوا له فريقة ، وهي الحلبة مع تمر عجوة رطب يطبخان ، فيحساهما ، ففعل ذلك ، فبرئ” .

وقوة الحلبة من الحرارة في الدرجة الثانية ، ومن اليبوسة في الأولى ، وإذا طبخت بالماء ، لينت الحلق والصدر والبطن ، وتسكن السعال والخشونة والربو ، وعسر النفس ، وتزيد في الباه ، وهي جيدة للريح والبلغم والبواسير ، محدرة الكيموسات المرتبكة في الأمعاء ، وتحلل البلغم اللزج من الصدر ، وتنفع من الدبيلات وأمراض الرئة ، وتستعمل لهذه الأدواء في الأحشاء مع السمن والفانيذ . وإذا شربت مع وزن خمسة دراهم فوة ، أدرت الحيض ، وإذا طبخت ، وغسل بها الشعر جعدته ، وأذهبت الحزاز .

ودقيقها إذا خلط بالنطرون والخل ، وضمد به ، حلل ورم الطحال ، وقد تجلس المرأة في الماء الذي طبخت فيه الحلبة ، فتنتفع به من وجع الرحم العارض من ورم فيه . وإذا ضمد به الأورام الصلبة القليلة الحرارة ، نفعتها وحللتها ، وإذا شرب ماؤها ، نفع من المغص العارض من الرياح ، وأزلق الأمعاء .

وإذا أكلت مطبوخة بالتمر ، أو العسل ، أو التين على الريق ، حللت البلغم اللزج العارض في الصدر والمعدة ، ونفعت من السعال المتطاول منه.

وهي نافعة من الحصر ، مطلقة للبطن ، وإذا وضعت على الظفر المتشنج أصلحته ، ودهنها ينفع إذا خلط بالشمع من الشقاق العارض من البرد ، ومنافعها أضعاف ما ذكرنا .ويذكر عن القاسم بن عبد الرحمن ، أنه قال : قال رسول الله صلى الله عليه وسلم : ” استشفوا بالحلبة ” وقال بعض الأطباء : لو علم الناس منافعها ، لاشتروها بوزنها ذهباً أ.هـ.

عرف العرب الحلبة منذ القدم وقد جاء في ( قاموس الغذاء والتداوي بالنبات ) أن الأطباء العرب كانوا ينصحون بطبخ الحلبة بالماء لتليـيـن الحلق والصدر والبطن ولتسكين السعال وعسر النفس والربو كما تفيد للأمعاء والبواسير …… وكذلك إذا طبخت وغسل بها الشعر جعلته مجعدا وجميلا , ونظرا لفوائدها العديدة فقد قال فيها الأطباء ( لو علم الناس منافعها لاشتروها بوزنها ذهبا ) !!

وفي الطب الحديث تبـيـن من تحليل الحلبة أنها غنية بالمواد البروتينية والفسفور والمواد النشوية وهي تماثل في ذلك زيت كبد الحوت , كما تحوي أيضا مادتي الكولين والتريكو نيلين وهما يقاربان في تركيبهما حمض النيكوتينيك وهو أحد فيتامينات ( ب ) , كما تحتوي بذورها على مادة صمغية وزيوت ثابتة وزيت طيار يشبه زيت اليانسون .

الحلبة عشب حولي يتراوح ارتفاعها ما بين 20- 60سم، لها ساق أجوف ويتفرع منه سيقان صغيرة يحمل كل منها في نهايتها ثلاث أوراق مسننة طويلة، ومن قاعدة ساق الأوراق تظهر الأزهار الصفراء الصغيرة التي تتحول إلى ثمار على شكل قرون معكوفة طول كل قرن حوالي 10سم وتحتوي على بذور تشبه إلى حد ما في شكلها الكلية وهي ذات لون أصفر تميل إلى الخضار. ونبات الحبة عبارة عن نبات عشبي حولي صغير يحمل ثماراً على هيئة قرون تحمل كل ثمرة عدداً من البذور ويوجد نوعان من الحلبة وهي الحلبة البلدي العادية ذات اللون المصفر والحلبة الحمراء والمعروفة بحلبة الخيل وهما يختلفان اختلافاً كثيراً. والحلبة المعنية هنا هي الحلبة العادية الصفراء.

واسم الحلبة جاء من اسم “حلبا” وهو من أصل هيروغليفي ولها اسماء أخرى مثل “أعنون غاريفا” و”فريقه” وفريكه وحليب ودرجراج وقزيفه وحمايت وتعرف الحلبة علميا باسم Trigonella foenum – graecum من الفصيلة البقولية.

الجزء المستعمل من نبات الحلبة: البذور والبذور المنبتة

المحتويات الكيميائية للحلبة:

تحتوي الحلبة على زيت طيار الذي يتكون من سيسكوتربينات هيدروكربونية ولاكتونات والكانات. كما ان الحلبة تحتوي على كمية كبيرة من البروتين بنسبة 28.91% ومواد دهنية ونشا. كما تحتوي أهم المعادن وهو الفوسفور وهو يماثل زيت كبد الحوت وقلويدات مثل الكولين والترايجونيلين ومواد صمغية وزيوت ثابتة ومواد صابونية وستيرولات ومواد سكرية ذائبة مثل الجلاكتوز والمانوز. كما تعتبر الحلبة مصدرا اساسيا للسبوجنين والتي تعتبر اساسية في تشييد ال ستيرويدز، كما ان الحلبة تحتوي على مركب الدايزوجنين والياموجنين.

الموطن الأصلي للحلبة: الموطن الأصلي للحلبة شمال افريقيا والبلدان التي تحد شرقي البحر الأبيض المتوسط وهي تزرع حاليا في أغلب مناطق العالم وقد جربت زراعتها بالقصيم ونجحت نجاحا كبيرا.

استعمالات الحلبة:

لقد سجلت بردية إيبرز المصرية التي يرجع تاريخها إلى نحو سنة 1500قبل الميلاد وصفة للحروق من الحلبة. وكانت الحلبة تستخدم في مصر القديمة للحث على الولادة.

وفي القرن الخامس قبل الميلاد اعتبر الطبيب الاغريقي أبقراط الحلبة عشبة ملطفة قيمة وأوصى العالم دسقوريدس في القرن الميلادي الأول بالحلبة كدواء لكل أنواع المشكلات النسائية بما في ذلك التهاب الرحم والتهاب المهبل والفرج.

وقد عرف العرب الحلبة وروي ان الرسول محمدا صلى الله عليه وسلم زار سعد بن أبي وقاص وهو مريض، فقال ادعو له طبيبا فدعي “الحارث بن كلدة” فوصف له الحلبة مع تمر عجوة فشفي، وذكر عن النبي قوله: “استشفوا بالحلبة”.

وقد قيل في الحلبة “لو علم الناس بما في الفريكة من فوائد لاشتروها بوزنها ذهبا”. وقال العالم بليكر الانجيزي “لو وضعت جميع الأدوية في كفة ميزان والحلبة في كفة الميزان الأخرى لعدلت الكفة الأخرى”.

والحلبة تستعمل على نطاق واسع في جميع انحاء العالم كمغذية وكدواء في نفس الوقت. ومن الاستخدامات الشعبية في المملكة ان القمم الطرفية للنبات الأخضر وكذلك الأوراق تؤكل نظرا لقيمتها الغذائية العالية. كما ان البذور المستنبتة تباع في المحلات التجارية الكبيرة حيث تؤكل مع السلطات. وهناك بعض الأكلات الشعبية في بعض مناطق المملكة تكون الحلبة في مقدمتها حيث انها مادة مشهية وبالاخص في شهر رمضان. وفي منطقة نجد تستخدم النفاس الحلبة حيث تكون وجبة عشاء رئيسية مع المرقوق أو المطازيز. كما ان الأشخاص المصابين بالمشوع أو الملوع “تمزق عضلي في عضلات الكتف” يستخدمون سفوف الحلبة أو مغليها فيحصلون على نتائج إيجابية وهناك استعمالات داخلية وخارجية كما يلي:

الاستعمالات الداخلية:

- يستعمل مغلي بذور الحلبة لعلاج عسر البول والطمث والإسهال.

- يستعمل مسحوق بذور الحلبة ممزوجاً بالعسل بمعدل ملعقة صغيرة من مسحوق الحلبة مع ملء ملعقة عسل ثلاث مرات يوميا لعلاج قرحتي المعدة والاثني عشر.

- يستعمل مشروب مغلي بذور الحلبة لعلاج أوجاع الصدر وبالاخص الربو والسعال بمعدل ملء ملعقة من البذور حيث تغلى لمدة 10دقائق مع ملء كوب ماء وتشرب مرة واحدة في اليوم.

- يستعمل مسحوق بذور الحلبة على هيئة سفوف بمعدل ملء ملعقة متوسطة قبل الأكل بمعدل ثلاث مرات يوميا لتخفيض نسبة سكر الدم.

- تستخدم الحلبة كمنشطة للطمث وخاصة لدى الفتيات في سن البلوغ وذلك بمعدل ملعقة متوسطة سفوفا مرتين في اليوم. ولكن ننصح بالابتعاد عنها في حالة بدء فترة الحمل، حيث إنها تساعد على الإجهاض في الشهور الثلاثة الأولى من الحمل. بينما ينصح بها بعد الميلاد لما لها من خواص صحية عالية في هذه الفترة.

- تستعمل الحلبة مشهية إذا أخذ منقوعها “ملعقة أكل في ملء كوب ماء وتنقع لمدة ساعتين” وتؤخذ قبل الأكل مباشرة مع العلم ان هذا النقيع يقوي المعدة ويسهل عملية الهضم.

- إذا أخذ مقدار كوب من نقيع الحلبة على الريق فإنه يقتل الديدان المعوية بمختلف أنواعها.

- لقد استخلص زيت الحلبة في مصر لأول مرة وظهر من التجارب العملية انه إذا أعطي للمرضع 20نقطة ثلاث مرات يوميا فإن حليبها يتضاعف ويزداد حجم الأثداء وتنفتح شهيتها للأكل.

ويستعمل مغلي مسحوق الحلبة، وذلك بأخذ ملء ملعقة كبيرة من مسحوق الحلبة ووضعها في ملء كوب ماء مغلي وتركها لمدة 10دقائق ثم تصفى ويؤخذ من هذا المحلول ملعقة واحدة كبيرة ثلاث إلى أربع مرات في اليوم من أجل تسكين سعال المصاب بالدرن. نقلاً عن جريدة الرياض الاثنين 29 صفر 1425العدد 13086 السنة 39

نستكمل حديثنا حول الحلبة فبعد أن ذكرنا صفاتها وقيمتها والاستعمالات الداخلية لها نتحدث اليوم عن الاستعمالات الخارجية حيث تستعمل الحلبة:

- لعلاج الحروق فيدهن الحرق بمزيج من مسحوق بذر الحلبة مع زيت الورد حتى تشفى الحروق باذن الله.

- لعلاج تشقق الجلد وتحسين لون البشرة يستعمل مغلي بذور الحلبة كغسول للاماكن المصابة بمعدل مرتين في اليوم.

- لعلاج الروماتيزم والبرد وآلام العضلات وتستخدم بذور الحلبة بعد سحقها مع معجون فصوص الثوم مع قليل من زيت السمسم وتدلك بها المناطق المصابة.

- لعلاج الدمامل تستخدم لبخة من مسحوق بذور الحلبة حيث تمزج كمية من المسحوق مع ماء فاتر مع تحريكها باستمرار حتى يصبح المزيج على شكل عجينة متماسكة ثم يوضع على الدمامل ويلف عليه قطعة قماش وتعتبر هذه الوصفة افضل وصفة ولا يفضل عليها أي علاج لتسريع فتح الدمل وشفائه، يمكن استعمال هذه الوصفة للخاراجات والداحس المتقيح والاصابع وكذلك خراجات الاثداء وخراجات الشرج الناتجة عن انسداد الناسور والاكزيما والقروح في الاقدام.

- يستخدم مطبوخ مسحوق الحلبة حيث يؤخذ حفنة يد من مسحوق الحلبة وتوضع في ثلاثة لتر من الماء وتغلى لمدة 10دقائق ثم تبرد وتجلس فيه المرأة التي تعاني من أوجاع الرحم والورم.

الدراسات الحديثة على الحلبة قامت على الحلبة دراسات اكلينكية على امرض الكوليسترول واثبتت الدراسات انخفاضاً مميزاً لكل من سكر الدم والكوليسترول، كما قامت دراسة على خلاصة بذور الحلبة من أجل تسهيل الولادة وقد كانت النتائج جيدة جداً وايجابية. كما تمت دراسة علمية على تأثير الحلبة على السرطان الخاص بالكبد في حيوانات التجارب وكانت النتيجة هبوطاً كبيراً لسرطان الكبد.

ومن أهم الاستعمالات الحديثة والمثبتة علمياً والمسجلة في كل من دساتير الادوية العشبية الانجليزية والألمانية والامريكية ما يلي:
- مخفضة لسكر الدم والكوليسترول والدهون الثلاثية.
- تسهيل الولادة المتعسرة.
- علاج الالتهابات الموضعية والحروق والقروح.
- مضاد للتشنج.
- منبه ومنشط للرحم ومقو للجهاز الهضمي.
وقد حضرت شركة فرنسية شراباً سائغاً من الحلبة باسم “بيوتريكون” لعلاج النحافة وفتح الشهية.

هل يوجد نوع آخر من الحلبة؟ وما هي المستحضرات الموجودة من الحلبة؟

- هناك نوع من الحلبة يختلف عن الحلبة العادية وتسمى حلبة الخيل المعروفة علمياً باسم Securigera Secridaca وهي ذات لون بنفسجي وبذور اطول من الحلبة العادية ولا تستخدم كغذاء وتختلف اختلافاً كلياً في الاستخدام عن الحلبة العادية حيث تستخدم لعلاج التهابات اسفل الظهر، ويجب عدم استخدامها كبديل للحلبة بأي حال من الاحوال.اما المواد المتوفرة من الحلبة في الأسواق المحلية فتوجد بذور الحلبة المنبتة وكذلك مستحضر صيدلاني يباع في محلات الأغذية الصحية ومسجل لدى وزارة الصحة ويمكن لاي شخص تنبيت الحلبة في منزله.

هل هناك محاذير من استخدام الحلبة وهل تتداخل مع أمراض أو أدوية اخرى؟

- نعم يوجد محاذير حيث لا يجب استخدام الحلبة للمرأة الحامل حيث انها تنشط الرحم ويمكن ان تسقط المرأة عند استخدام الحلبة كعلاج ولكن ليس بكميات قليلة كالتي تضاف لبعض المأكولات أو السلطة، كما لا يمكن استخدامها للاطفال تحت سن السنتين، كما يجب عدم استخدام الحلبة لمرض السكر من النوع المعتمد على الأنسولين إلا بعد استشارة المختص. كما يجب على أي شخص يعمل فحص سكر الدم أو الكوليسترول عليه ان يشعر المختبر انه يستخدم الحلبة لكي يأخذ في الحسبان الزيادة والنقصان في نتائج الفحص. تتدخل أيضاً مع ادوية تخثر الدم وكذلك مع الهورمونات.

نقلا عن جريدة الرياض الاثنين 07 ربيع الأول 1425العدد 13093 السنة 39

والحلبةى يمكن أن تؤكل مطبوخة للتغذية وفتح الشهية ولزيادة الوزن , كما يشرب مغليها حيث أنه ينفع في بعض الإضطرابات المعدية والصدرية ….. كما تعطى للفتيات في زمن البلوغ لتنشيط الطمث , وكذلك لفقر الدم ولضعاف البنية والشهية وللنحفاء .

وقد وصفها الأقدمون مع العسل ضد الإمساك المزمن ولأمراض الصدر والحلق والسعال والربو والبلغم والبواسير والضعف الجنسي , كما تفيد في إزالة الكلف من الوجه .

و تشير الدراسات الحديثة الى أن زيت الحلبة يدر حليب المرضع ويفتح شهيتها للطعام .

توصف الحلبة للمرضعات بعد الوضع مباشرة . لزيادة أفراز الحليب ، أفادت مجموعة من الدراسات الطبية بأن الحلبة تعتبر من أهم الأعشاب المدرة لحليب الأم. وأوضح خبراء التغذية أن تناول المرضعات لملعقة كبيرة من الحلبة المسحوقة أو شربها مع الماء أو الحليب يساعد في زيادة إدرار حليب الثدي.

وهي مشهية إذا أخذ منقوعها قبل الطعام ( 20 غرام في لتر ماء ) وهذا المنقوع يقوي المعدة ويسهل الهضم ويحسنه . طريقة الاستعمال : تغلى و تحلى بالعسل أو بدون عسل .

وللذين يشكون من قلة الشهية وفقر الدم وللنحلاء وتمزج الحلبة بالعسل للمصابين بالأمساك المزمن ولعلاج الصدر وضعف البائة , والحلق ، والسعال ، والربو.

*ام راكان تسأل عن الحلبة ومتى يكون استخدامها نافعاً ومتى يكون ضاراً وهل يمكن ان تستخدم للأطفال في سن اربعة الى ستة شهور ضار ام لا؟
- ام راكان الحلبة جيدة لجسم الإنسان من جميع النواحي وبإمكانك استخدامها باستمرار بأخذ ملء ملعقة واحدة يومياً اما اذا اكثرت من استخدامها فبالتأكيد لكل شيء ضرر عندما يفرط الشخص فيه حتى ولو كان الأكل العادي. اما بالنسبة للأطفال فإذا كنت ترضعين الطفل من ثديك وانت تستخدمينها فالطفل يأخذ نصيبه من الحلبة عن طريق الحليب ولكن لا انصح باعطاء الطفل وهو في هذا السن الحلبة الا اذا كان شيئاً بسيطاً منها مع الأكل.

* تسأل ام احمد هل الحلبة لها فائدة للشخص المكسور بحيث تجبر الكسر وهل لها اضرار عند شربها يوميا لافراد العائلة؟

ـ نعم للحلبة فائدة عظيمة للشخص المكسور وليس لها اضرار عند شربها يوميا لافراد العائلة وخاصة اذا كانت كميتها لاتزيد على ملعقة اكل في اليوم الواحد.

ومن فوائدها : لتلين الحلق و المعدة ، لأمراض الصدر و السعال و الربو و المغص ، للضعف الجنسي ، فقر الدم و ضعاف البنية ، لوجع الرحم إذا طبخ دقيقها في الماء و جلست فيه المرأة ، تعطي للفتيات في زمن البلوغ لتنشط الطمث ، تعالج الإمساك بخلطها مع العسل : لطرد الديدان المعوية ، لعلاج البواسير للمرضعات اللواتي يعانين من قله الحليب ، غذاء أساسي للنفساء .

وتحتوي الحلبة على مادة الميوسيليج (MUCILAGE) التي تدخل في صناعة الحبوب والكبسولات للعمل على تماسكها وعدم تفتيتها، كذلك تحتوي على مادة السابونين (SAPONIN) والديوسجانين (DIOSGANIN) التي تعمل على تحفيز إفراز الهرمونات الجنسية الأنثوية، ويدخل أيضًا في صناعة حبوب منع الحمل والكورتيزونات التي تعمل كمسكنات للأمراض الصدرية والروماتيزم.

وعن كونها تزيد وزن الجسم فذلك لاحتوائها على الهرمونات الأنثوية كما ذكرنا والتي تزيد نسبة الدهون في الجسم، هذا بالإضافة إلى أنها فاتحة للشهية.

جمال الدين فهمي أحمد المستشار:

الحلبة وفوائدها نقول لك: إن الحلبة يمكن اعتبارها صيدلية متكاملة، وإليك بعضًا من فوائدها:

أوراق الحلبة وكذلك البذور المستنبتة منها تؤكل لاحتوائها على فيتامينات لتقوية الجسم والدم ، وتحتوي كذلك على البروتينات، الكربوهيدرات، الهرمونات، والسكريات، كما تغلى البذور وتحلّى بالسكر أو العسل، وتعطى للتدفئة أو التغذية في فصل الشتاء.

ويمكن استخدام مسحوق البذور بعد خلطه بالسمن والسكر؛ ليعطي قيمة غذائية عالية، وكذلك تستخدم البذور المسحوقة -بعد تحويلها إلى شراب- بعد الولادة لإدرار اللبن من الثدي.

وتعطى الحلبة للفتاة المراهقة لتنظيم الدورة الشهرية، ولفتح الشهية، ومعالجة فقر الدم، كما يمكن استخدام البذور في علاج السعال الديكي، والربو، والأمراض الصدرية، والبواسير، والإمساك، والبقع الداكنة، والكلف بالنسبة للبشرة، ويستخدم مغلي البذور كغرغرة لعلاج التهابات اللوزتين.

كما يمكن طحن الحلبة واستخدامها كلبخة مع الماء الساخن على مكان الخراج لإنضاجه، وللإصبع الداحس، وخراريج الثدي والشرج.

ومن ناحية أخرى فإن بذور الحلبة مع عصير أوراق الصبار يمكن استخدامها كعجينة على فروة الرأس؛ لمنع سقوط الشعر وتأخير ظهور الصلع.

وهي حارة يابسة، لها لعابية ورطوبة فضيلة تلين وتحلل سائر الصلابات والأورامً، وإذا طبخت بالتمر والتين والزبيب وعقد ماؤها بالعسل أذهبت أوجاع الصدر المزمنة والسعال والربو وضيق النفس، ومتى طبخت مفردة وشربت مع العسل حللت الرياح والمغص وبقايا الدم المتخلف من النفاس والحيض وأخرجت الأخلاط المتبقية والله أعلم.

القولون العصبي :

الأخ س السليس يقول إنه يعاني من القولون العصبي وقد سمع عن الحلبة وإمكانية استخدامها لهذا الغرض ويرغب في معرفة كيفية الاستعمال؟

- الأخ س. السليس؛ يؤخذ ملء ملعقة كبيرة من مسحوق الحلبة البلدي وتوضع في وعاء ويضاف لها ملء كوب ماء وتوضع على نار هادئة ويترك فوق النار حتى يصير حجم الماء يعادل ربع الكوب ثم يزاح من على النار ويصفى ويشرب على الريق يومياً حتى تتحسن الحالة بإذن الله. وتشير الابحاث الى ان الحلبة يمكنها ان تعيد للقولون عافيته وأنها تخلصه من المخاط الزائد وتوجد الحلبة في محلات العطارة وتوجد على هيئة كبسولات ومحببات تباع في الصيدليات وتؤخذ عادة صباحاً ومساءً لهذا الغرض.

سخونة الخفين :

الأخ أحمد المنصور من الدمام يقول إنه أكثر من عشرين عاماً يعاني من سخونة في الخفين وهي غير ملموسة بل محسوسة وقد راجع أطباء كثيرين واستخدم أدوية لكن لا فائدة وعند النوم لا يغطي قدميه حتى ولو كان الجو بارداً لأنه يشعر بسخونتهما ويسأل فيما إذا كان هناك أي وصفات من الأعشاب تخفف من معاناته؟

- الأخ أحمد من الدمام أعمل لبخة من مسحوق الحلبة البلدي واعجنها بالماء حتى تكون عجينة رخوة جداً ثم عند النوم أعمل هذه اللبخة على الخفين وأربطهما بقطعة قماش وكرر ذلك ليلياً حتى تشعر بالتحسن بإذن الله.

وهكذا تعتبر الحلبة تلك النبتة ذات الحبوب الصغيرة صيدلية متكاملة يمكن استخدامها خارج وداخل الجسم.

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حلبة/HULBAH / Fenugreek (Trigonella foenum-graecum)

من ويكيبيديا، الموسوعة الحرة

المراجعة الحالية (غير مراجعة) اذهب إلى: تصفح, البحث نبات الحلبة بذور الحلبة

الحلبة عشب حولي يتراوح ارتفاعها ما بين 20- 60سم، لها ساق أجوف ويتفرع منه سيقان صغيرة يحمل كل منها في نهايتها ثلاث أوراق مسننة طويلة، ومن قاعدة ساق الأوراق تظهر الأزهار الصفراء الصغيرة التي تتحول إلى ثمار على شكل قرون معكوفة طول كل قرن حوالي 10سم وتحتوي على بذور تشبه إلى حد ما في شكلها الكلية وهي ذات لون أصفر تميل إلى الخضار. ونبات الحبة عبارة عن نبات عشبي حولي صغير يحمل ثماراً على هيئة قرون تحمل كل ثمرة عدداً من البذور ويوجد نوعان من الحلبة وهي الحلبة البلدي العادية ذات اللون المصفر والحلبة الحمراء والمعروفة بحلبة الخيل وهما يختلفان اختلافاً كثيراً. والحلبة المعنية هنا هي الحلبة العادية الصفراء.

واسم الحلبة جاء من اسم “حلبا” وهو من أصل هيروغليفي ولها أسماء أخرى مثل “أعنون غاريفا” و”فريقه” وفريكه وحليب ودرجراج وقزيفه وحمايت وتعرف الحلبة علميا باسم Trigonella foenum – graecum من الفصيلة البقولية.

الجزء المستعمل من نبات الحلبة: البذور والبذور المنبتة

الحلبـة Fenugreek

محتويات [أخفِ] 1 فوائد الحلبة عند العرب والمسلمين 2 المحتويات الكيميائية للحلبة 3 الموطن الأصلي للحلبة 4 استعمالات الحلبة 5 الاستعمالات الداخلية

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[عدل] فوائد الحلبة عند العرب والمسلمين

لقد قيل في الحلبة ” لو علم الناس بما فيها من فوائد لاشتروها بوزنها ذهباً”. كما قال العالم الإنجليزي كليبر “لو وضعت جميع الأدوية في كفة ميزان ووضعت الحلبة في الكفة الأخرى لرجحت كفة الميزان.

وفي الطب النبوي لإبن القيم :

حلبة :

يذكر عن النبي صلى الله عليه وسلم، ” أنه عاد سعد بن أبي وقاص رضي الله عنه بمكة، فقال : ادعوا له طبيباً، فدعي الحارث بن كلدة، فنظر إليه، فقال : ليس عليه بأس، فاتخذوا له فريقة، وهي الحلبة مع تمر عجوة رطب يطبخان، فيحساهما، ففعل ذلك، فبرئ”.

وقوة الحلبة من الحرارة في الدرجة الثانية، ومن اليبوسة في الأولى، وإذا طبخت بالماء، لينت الحلق والصدر والبطن، وتسكن السعال والخشونة والربو، وعسر النفس، وتزيد في الباه، وهي جيدة للريح والبلغم والبواسير، محدرة الكيموسات المرتبكة في الأمعاء، وتحلل البلغم اللزج من الصدر، وتنفع من الدبيلات وأمراض الرئة، وتستعمل لهذه الأدواء في الأحشاء مع السمن والفانيذ. وإذا شربت مع وزن خمسة دراهم فوة، أدرت الحيض، وإذا طبخت، وغسل بها الشعر جعدته، وأذهبت الحزاز.

ودقيقها إذا خلط بالنطرون والخل، وضمد به، حلل ورم الطحال، وقد تجلس المرأة في الماء الذي طبخت فيه الحلبة، فتنتفع به من وجع الرحم العارض من ورم فيه. وإذا ضمد به الأورام الصلبة القليلة الحرارة، نفعتها وحللتها، وإذا شرب ماؤها، نفع من المغص العارض من الرياح، وأزلق الأمعاء.

وإذا أكلت مطبوخة بالتمر، أو العسل، أو التين على الريق، حللت البلغم اللزج العارض في الصدر والمعدة، ونفعت من السعال المتطاول منه.

وهي نافعة من الحصر، مطلقة للبطن، وإذا وضعت على الظفر المتشنج أصلحته، ودهنها ينفع إذا خلط بالشمع من الشقاق العارض من البرد، ومنافعها أضعاف ما ذكرنا.ويذكر عن القاسم بن عبد الرحمن، أنه قال : قال رسول الله صلى الله عليه وسلم : ” استشفوا بالحلبة ” وقال بعض الأطباء : لو علم الناس منافعها، لاشتروها بوزنها ذهباً أ.هـ.

عرف العرب الحلبة منذ القدم وقد جاء في (قاموس الغذاء والتداوي بالنبات) أن الأطباء العرب كانوا ينصحون بطبخ الحلبة بالماء لتليـيـن الحلق والصدر والبطن ولتسكين السعال وعسر النفس والربو كما تفيد للأمعاء والبواسير…… وكذلك إذا طبخت وغسل بها الشعر جعلته مجعدا وجميلا، ونظرا لفوائدها العديدة فقد قال فيها الأطباء (لو علم الناس منافعها لاشتروها بوزنها ذهبا) !!

وفي الطب الحديث تبـيـن من تحليل الحلبة أنها غنية بالمواد البروتينية والفسفور والمواد النشوية وهي تماثل في ذلك زيت كبد الحوت، كما تحوي أيضا مادتي الكولين والتريكو نيلين وهما يقاربان في تركيبهما حمض النيكوتينيك وهو أحد فيتامينات (ب)، كما تحتوي بذورها على مادة صمغية وزيوت ثابتة وزيت طيار يشبه زيت اليانسون.

الحلبة عشب حولي يتراوح ارتفاعها ما بين 20- 60سم، لها ساق أجوف ويتفرع منه سيقان صغيرة يحمل كل منها في نهايتها ثلاث أوراق مسننة طويلة، ومن قاعدة ساق الأوراق تظهر الأزهار الصفراء الصغيرة التي تتحول إلى ثمار على شكل قرون معكوفة طول كل قرن حوالي 10سم وتحتوي على بذور تشبه إلى حد ما في شكلها الكلية وهي ذات لون أصفر تميل إلى الخضار. ونبات الحبة عبارة عن نبات عشبي حولي صغير يحمل ثماراً على هيئة قرون تحمل كل ثمرة عدداً من البذور ويوجد نوعان من الحلبة وهي الحلبة البلدي العادية ذات اللون المصفر والحلبة الحمراء والمعروفة بحلبة الخيل وهما يختلفان اختلافاً كثيراً. والحلبة المعنية هنا هي الحلبة العادية الصفراء.

واسم الحلبة جاء من اسم “حلبا” وهو من أصل هيروغليفي ولها أسماء أخرى مثل “أعنون غاريفا” و”فريقه” وفريكه وحليب ودرجراج وقزيفه وحمايت وتعرف الحلبة علميا باسم Trigonella foenum – graecum من الفصيلة البقولية.

الجزء المستعمل من نبات الحلبة: البذور والبذور المنبتة

[عدل] المحتويات الكيميائية للحلبة

تحتوي الحلبة على زيت طيار الذي يتكون من سيسكوتربينات هيدروكربونية ولاكتونات والكانات. كما أن الحلبة تحتوي على كمية كبيرة من البروتين بنسبة 28.91% ومواد دهنية ونشا. كما تحتوي أهم المعادن وهو الفوسفور وهو يماثل زيت كبد الحوت وقلويدات مثل الكولين والترايجونيلين ومواد صمغية وزيوت ثابتة ومواد صابونية وستيرولات ومواد سكرية ذائبة مثل الجلاكتوز والمانوز. كما تعتبر الحلبة مصدرا أساسيا للسبوجنين والتي تعتبر أساسية في تشييد ال ستيرويدز، كما أن الحلبة تحتوي على مركب الدايزوجنين والياموجنين.

[عدل] الموطن الأصلي للحلبة

الموطن الأصلي للحلبة شمال أفريقيا والبلدان التي تحد شرقي البحر الأبيض المتوسط وهي تزرع حاليا في أغلب مناطق العالم وقد جربت زراعتها بالقصيم ونجحت نجاحا كبيرا.

[عدل] استعمالات الحلبة

لقد سجلت بردية إيبرز المصرية التي يرجع تاريخها إلى نحو سنة 1500قبل الميلاد وصفة للحروق من الحلبة. وكانت الحلبة تستخدم في مصر القديمة للحث على الولادة.

وفي القرن الخامس قبل الميلاد اعتبر الطبيب الاغريقي أبقراط الحلبة عشبة ملطفة قيمة وأوصى العالم دسقوريدس في القرن الميلادي الأول بالحلبة كدواء لكل أنواع المشكلات النسائية بما في ذلك التهاب الرحم والتهاب المهبل والفرج.

وقد عرف العرب الحلبة وروي ان الرسول محمدا صلى الله عليه وسلم زار سعد بن أبي وقاص وهو مريض، فقال ادعو له طبيبا فدعي “الحارث بن كلدة” فوصف له الحلبة مع تمر عجوة فشفي، وذكر عن النبي قوله: “استشفوا بالحلبة”.

وقد قيل في الحلبة “لو علم الناس بما في الفريكة من فوائد لاشتروها بوزنها ذهبا”. وقال العالم بليكر الانجيزي “لو وضعت جميع الأدوية في كفة ميزان والحلبة في كفة الميزان الأخرى لعدلت الكفة الأخرى”.

وقد اكتشف العلماء انه عند خلط زيت الحلبة مع زيت الخروع يؤدي إلى تسمين المكان المراد تسمينه كنفخ الخدود وتكبير الصدر

والحلبة تستعمل على نطاق واسع في جميع أنحاء العالم كمغذية وكدواء في نفس الوقت. ومن الاستخدامات الشعبية في المملكة ان القمم الطرفية للنبات الأخضر وكذلك الأوراق تؤكل نظرا لقيمتها الغذائية العالية. كما أن البذور المستنبتة تباع في المحلات التجارية الكبيرة حيث تؤكل مع السلطات. وهناك بعض الأكلات الشعبية في بعض مناطق المملكة تكون الحلبة في مقدمتها حيث انها مادة مشهية وبالاخص في شهر رمضان. وفي منطقة نجد تستخدم النفاس الحلبة حيث تكون وجبة عشاء رئيسية مع المرقوق أو المطازيز. كما أن الأشخاص المصابين بالمشوع أو الملوع “تمزق عضلي في عضلات الكتف” يستخدمون سفوف الحلبة أو مغليها فيحصلون على نتائج إيجابية وهناك استعمالات داخلية وخارجية كما يلي:

[عدل] الاستعمالات الداخلية

- يستعمل مغلي بذور الحلبة لعلاج عسر البول والطمث والإسهال.

- يستعمل مسحوق بذور الحلبة ممزوجاً بالعسل بمعدل ملعقة صغيرة من مسحوق الحلبة مع ملء ملعقة عسل ثلاث مرات يوميا لعلاج قرحتي المعدة والاثني عشر.

- يستعمل مشروب مغلي بذور الحلبة لعلاج أوجاع الصدر وبالاخص الربو والسعال بمعدل ملء ملعقة من البذور حيث تغلى لمدة 10دقائق مع ملء كوب ماء وتشرب مرة واحدة في اليوم.

- يستعمل مسحوق بذور الحلبة على هيئة سفوف بمعدل ملء ملعقة متوسطة قبل الأكل بمعدل ثلاث مرات يوميا لتخفيض نسبة سكر الدم.

- تستخدم الحلبة كمنشطة للطمث وخاصة لدى الفتيات في سن البلوغ وذلك بمعدل ملعقة متوسطة سفوفا مرتين في اليوم. ولكن ننصح بالابتعاد عنها في حالة بدء فترة الحمل، حيث إنها تساعد على الإجهاض في الشهور الثلاثة الأولى من الحمل. بينما ينصح بها بعد الميلاد لما لها من خواص صحية عالية في هذه الفترة.

- تستعمل الحلبة مشهية إذا أخذ منقوعها “ملعقة أكل في ملء كوب ماء وتنقع لمدة ساعتين” وتؤخذ قبل الأكل مباشرة مع العلم ان هذا النقيع يقوي المعدة ويسهل عملية الهضم.

- إذا أخذ مقدار كوب من نقيع الحلبة على الريق فإنه يقتل الديدان المعوية بمختلف أنواعها.

- لقد استخلص زيت الحلبة في مصر لأول مرة وظهر من التجارب العملية انه إذا أعطي للمرضع 20نقطة ثلاث مرات يوميا فإن حليبها يتضاعف ويزداد حجم الأثداء وتنفتح شهيتها للأكل.

ويستعمل مغلي مسحوق الحلبة، وذلك بأخذ ملء ملعقة كبيرة من مسحوق الحلبة ووضعها في ملء كوب ماء مغلي وتركها لمدة 10دقائق ثم تصفى ويؤخذ من هذا المحلول ملعقة واحدة كبيرة ثلاث إلى أربع مرات في اليوم من أجل تسكين سعال المصاب بالدرن. نقلاً عن جريدة الرياض الاثنين 29 صفر 1425العدد 13086 السنة 39

نستكمل حديثنا حول الحلبة فبعد أن ذكرنا صفاتها وقيمتها والاستعمالات الداخلية لها نتحدث اليوم عن الاستعمالات الخارجية حيث تستعمل الحلبة: – لعلاج الحروق فيدهن الحرق بمزيج من مسحوق بذر الحلبة مع زيت الورد حتى تشفى الحروق باذن الله. – لعلاج تشقق الجلد وتحسين لون البشرة يستعمل مغلي بذور الحلبة كغسول للاماكن المصابة بمعدل مرتين في اليوم. – لعلاج الروماتيزم والبرد وآلام العضلات وتستخدم بذور الحلبة بعد سحقها مع معجون فصوص الثوم مع قليل من زيت السمسم وتدلك بها المناطق المصابة.

- لعلاج الدمامل تستخدم لبخة من مسحوق بذور الحلبة حيث تمزج كمية من المسحوق مع ماء فاتر مع تحريكها باستمرار حتى يصبح المزيج على شكل عجينة متماسكة ثم يوضع على الدمامل ويلف عليه قطعة قماش وتعتبر هذه الوصفة أفضل وصفة ولا يفضل عليها أي علاج لتسريع فتح الدمل وشفائه، يمكن استعمال هذه الوصفة للخاراجات والداحس المتقيح والاصابع وكذلك خراجات الاثداء وخراجات الشرج الناتجة عن انسداد الناسور والاكزيما والقروح في الاقدام.

- يستخدم مطبوخ مسحوق الحلبة حيث يؤخذ حفنة يد من مسحوق الحلبة وتوضع في ثلاثة لتر من الماء وتغلى لمدة 10دقائق ثم تبرد وتجلس فيه المرأة التي تعاني من أوجاع الرحم والورم.

الدراسات الحديثة على الحلبة قامت على الحلبة دراسات اكلينكية على امرض الكوليسترول واثبتت الدراسات انخفاضاً مميزاً لكل من سكر الدم والكوليسترول، كما قامت دراسة على خلاصة بذور الحلبة من أجل تسهيل الولادة وقد كانت النتائج جيدة جداً وايجابية. كما تمت دراسة علمية على تأثير الحلبة على السرطان الخاص بالكبد في حيوانات التجارب وكانت النتيجة هبوطاً كبيراً لسرطان الكبد.

ومن أهم الاستعمالات الحديثة والمثبتة علمياً والمسجلة في كل من دساتير الادوية العشبية الإنجليزية والألمانية والامريكية ما يلي: – مخفضة لسكر الدم والكوليسترول والدهون الثلاثية. – تسهيل الولادة المتعسرة. – علاج الالتهابات الموضعية والحروق والقروح. – مضاد للتشنج. – منبه ومنشط للرحم ومقو للجهاز الهضمي. وقد حضرت شركة فرنسية شراباً سائغاً من الحلبة باسم “بيوتريكون” لعلاج النحافة وفتح الشهية.

هل يوجد نوع آخر من الحلبة؟ وما هي المستحضرات الموجودة من الحلبة؟ – هناك نوع من الحلبة يختلف عن الحلبة العادية وتسمى حلبة الخيل المعروفة علمياً باسم Securigera Secridaca وهي ذات لون بنفسجي وبذور أطول من الحلبة العادية ولا تستخدم كغذاء وتختلف اختلافاً كلياً في الاستخدام عن الحلبة العادية حيث تستخدم لعلاج التهابات اسفل الظهر، ويجب عدم استخدامها كبديل للحلبة بأي حال من الاحوال.اما المواد المتوفرة من الحلبة في الأسواق المحلية فتوجد بذور الحلبة المنبتة وكذلك مستحضر صيدلاني يباع في محلات الأغذية الصحية ومسجل لدى وزارة الصحة ويمكن لاي شخص تنبيت الحلبة في منزله.

هل هناك محاذير من استخدام الحلبة وهل تتداخل مع أمراض أو أدوية أخرى؟ – نعم يوجد محاذير حيث لا يجب استخدام الحلبة للمرأة الحامل حيث انها تنشط الرحم ويمكن ان تسقط المرأة عند استخدام الحلبة كعلاج ولكن ليس بكميات قليلة كالتي تضاف لبعض المأكولات أو السلطة، كما لا يمكن استخدامها للاطفال تحت سن السنتين، كما يجب عدم استخدام الحلبة لمرض السكر من النوع المعتمد على الأنسولين إلا بعد استشارة المختص. كما يجب على أي شخص يعمل فحص سكر الدم أو الكوليسترول عليه ان يشعر المختبر انه يستخدم الحلبة لكي يأخذ في الحسبان الزيادة والنقصان في نتائج الفحص. تتدخل أيضاً مع ادوية تخثر الدم وكذلك مع الهورمونات. نقلا عن جريدة الرياض الاثنين 07 ربيع الأول 1425العدد 13093 السنة 39

والحلبة ى يمكن أن تؤكل مطبوخة للتغذية وفتح الشهية ولزيادة الوزن، كما يشرب مغليها حيث أنه ينفع في بعض الإضطرابات المعدية والصدرية….. كما تعطى للفتيات في زمن البلوغ لتنشيط الطمث، وكذلك لفقر الدم ولضعاف البنية والشهية وللنحفاء.

وقد وصفها الأقدمون مع العسل ضد الإمساك المزمن ولأمراض الصدر والحلق والسعال والربو والبلغم والبواسير والضعف الجنسي، كما تفيد في إزالة الكلف من الوجه.

و تشير الدراسات الحديثة إلى أن زيت الحلبة يدر حليب المرضع ويفتح شهيتها للطعام.

توصف الحلبة للمرضعات بعد الوضع مباشرة. لزيادة أفراز الحليب، أفادت مجموعة من الدراسات الطبية بأن الحلبة تعتبر من أهم الأعشاب المدرة لحليب الأم. وأوضح خبراء التغذية أن تناول المرضعات لملعقة كبيرة من الحلبة المسحوقة أو شربها مع الماء أو الحليب يساعد في زيادة إدرار حليب الثدي.

وهي مشهية إذا أخذ منقوعها قبل الطعام (20 غرام في لتر ماء) وهذا المنقوع يقوي المعدة ويسهل الهضم ويحسنه. طريقة الاستعمال : تغلى وتحلى بالعسل أو بدون عسل.

وللذين يشكون من قلة الشهية وفقر الدم وللنحلاء وتمزج الحلبة بالعسل للمصابين بالأمساك المزمن ولعلاج الصدر وضعف البائة، والحلق، والسعال، والربو.

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ومن فوائدها : لتلين الحلق والمعدة، لأمراض الصدر والسعال والربو والمغص، للضعف الجنسي، فقر الدم وضعاف البنية، لوجع الرحم إذا طبخ دقيقها في الماء وجلست فيه المرأة، تعطي للفتيات في زمن البلوغ لتنشط الطمث، تعالج الإمساك بخلطها مع العسل : لطرد الديدان المعوية، لعلاج البواسير للمرضعات اللواتي يعانين من قله الحليب، غذاء أساسي للنفساء.

وتحتوي الحلبة على مادة الميوسيليج (MUCILAGE) التي تدخل في صناعة الحبوب والكبسولات للعمل على تماسكها وعدم تفتيتها، كذلك تحتوي على مادة السابونين (SAPONIN) والديوسجانين (DIOSGANIN) التي تعمل على تحفيز إفراز الهرمونات الجنسية الأنثوية، ويدخل أيضًا في صناعة حبوب منع الحمل والكورتيزونات التي تعمل كمسكنات للأمراض الصدرية والروماتيزم.

وعن كونها تزيد وزن الجسم فذلك لاحتوائها على الهرمونات الأنثوية كما ذكرنا والتي تزيد نسبة الدهون في الجسم، هذا بالإضافة إلى أنها فاتحة للشهية.

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جمال الدين فهمي أحمد المستشار:

الحلبة وفوائدها نقول لك: إن الحلبة يمكن اعتبارها صيدلية متكاملة، وإليك بعضًا من فوائدها:

أوراق الحلبة وكذلك البذور المستنبتة منها تؤكل لاحتوائها على فيتامينات لتقوية الجسم والدم، وتحتوي كذلك على البروتينات، الكربوهيدرات، الهرمونات، والسكريات، كما تغلى البذور وتحلّى بالسكر أو العسل، وتعطى للتدفئة أو التغذية في فصل الشتاء.

ويمكن استخدام مسحوق البذور بعد خلطه بالسمن والسكر؛ ليعطي قيمة غذائية عالية، وكذلك تستخدم البذور المسحوقة -بعد تحويلها إلى شراب- بعد الولادة لإدرار اللبن من الثدي.

وتعطى الحلبة للفتاة المراهقة لتنظيم الدورة الشهرية، ولفتح الشهية، ومعالجة فقر الدم، كما يمكن استخدام البذور في علاج السعال الديكي، والربو، والأمراض الصدرية، والبواسير، والإمساك، والبقع الداكنة، والكلف بالنسبة للبشرة، ويستخدم مغلي البذور كغرغرة لعلاج التهابات اللوزتين.

كما يمكن طحن الحلبة واستخدامها كلبخة مع الماء الساخن على مكان الخراج لإنضاجه، وللإصبع الداحس، وخراريج الثدي والشرج.

ومن ناحية أخرى فإن بذور الحلبة مع عصير أوراق الصبار يمكن استخدامها كعجينة على فروة الرأس؛ لمنع سقوط الشعر وتأخير ظهور الصلع.

وهي حارة يابسة، لها لعابية ورطوبة فضيلة تلين وتحلل سائر الصلابات والأورامً، وإذا طبخت بالتمر والتين والزبيب وعقد ماؤها بالعسل أذهبت أوجاع الصدر المزمنة والسعال والربو وضيق النفس، ومتى طبخت مفردة وشربت مع العسل حللت الرياح والمغص وبقايا الدم المتخلف من النفاس والحيض وأخرجت الأخلاط المتبقية والله أعلم.

وهكذا تعتبر الحلبة تلك النبتة ذات الحبوب الصغيرة صيدلية متكاملة يمكن استخدامها خارج وداخل الجسم.

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المصدر:

http://www.khayma.com/hawaj/helba.htm

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Label: APA ITU HULBAH, SEJARAH HULBAH, حلبة

HULBAH / Fenugreek (Trigonella foenum-graecum)

Fenugreek (Trigonella foenum-graecum) is a plant in the family Fabaceae. Fenugreek is used both as a herb (the leaves) and as a spice (the seed). It is cultivated worldwide as a semi-arid crop. It is frequently used in curry.

Contents [hide] 1 History 2 Production 3 Use 3.1 Cuisine 3.2 Lactation 4 Seeds 5 News 6 References 7 External link

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History

The name “fenugreek” or foenum-graecum is from Latin for “Greek hay”. The Marathi name is Methi (मेथी) or Methya (मेथ्या). The Kannada name is “menthya” (ಮೆಂತ್ಯ). The Tamil name for it is “Vendayam” (வெந்தயம்). The Telugu name for it is “Menthulu” (మెంతులు). The Malayalam name is “Uluva” (ഉലുവ).In Sinhala it is called Uluhaal (උළුහාල්). (In Oriya,Bangla, Punjabi, Urdu and Hindi it is called Methi (मेथी) (Urdu: میتھی). In Persian it is Shanbalîleh (شنبليله), and in Arabic its name is Hilbeh (حلبة). The Malay language borrows the term halba from Arabic. The plant’s similarity to wild clover has likely spawned its Swedish name, “bockhornsklöver” as well as in German – “Bockshornklee” , literally meaning ‘ram’s horn clover’. Zohary and Hopf note that it is not yet certain which wild strain of the genus Trigonella gave rise to the domesticated fenugreek but believe it was brought into cultivation in the Near East. Charred fenugreek seeds have been recovered from Tell Halal, Iraq, (radiocarbon dating to 4000 BC) and Bronze Age levels of Lachish, as well as desiccated seeds from the tomb of Tutankhamen.^[2] Cato the Elder lists fenugreek with clover and vetch as crops grown to feed cattle (De Agri Cultura, 27).

Production

Major fenugreek producing countries are India, Pakistan, Argentina, Egypt, France, Spain, Turkey, Morocco and China. While India is the largest producer in the World. In India, Rajasthan, Gujarat, Uttaranchal, Uttar Pradesh, Madhya Pradesh, Maharashtra, Haryana and Punjab are the major fenugreek producing states. While Rajasthan has maximum area and production of about more than 80% of India’s total production, the Qasoori Methi, more popular for its appetizing fragrance, comes from Qasur, Pakistan, and regions irrigated by Sutlej River, in Indian and Pakistani states of Punjab. (sources: T. Jilani PhD, Arizona, DASD 2007) ^[3] & ^[4]

Cuisine

The cuboid yellow to amber coloured fenugreek seed, commonly called maithray, is frequently used in the preparation of pickles, curry powders, and pastes, and is often encountered in the cuisine of the Indian subcontinent. The seeds are used in seasoning many dishes or in powdered form to mix with rice, since health benefits of thus added seeds (or leaves) to diet in moderate quantities are considerable. The young leaves and sprouts of fenugreek are eaten as greens, and the fresh or dried leaves are used to flavour other dishes. The dried leaves (called kasturi methi) have a bitter taste and a strong characteristic smell.

Fenugreek green is a very popular curry cooked in the major sub-continental region of India and Pakistan, usually together with potatoes and/or spinach, and eaten with Roti or Naan (tortiya) and/or rice. It is usually eaten boiled in China, and central and Western Asia.

In India, fenugreek seeds are mixed with yogurt and used as a conditioner for hair. It is also one of the ingredients in the making of khakhra, a type of bread. It is used in injera/taita, a type of bread unique to Eritrean and Ethiopian cuisine. The word for fenugreek in Amharic is abesh, and the seed is reportedly also often used in Ethiopia as a natural herbal medicine in the treatment of diabetes. It is also sometimes used as an ingredient in the production of clarified butter (Amharic: qibé, Ethiopian and Eritrean Tigrinya: tesme), which is similar to Indian ghee. In Turkey, fenugreek gives its name, çemen, to a hot paste used in pastırma. The same paste is used in Egypt for the same purpose. The Arabic word hulba حلبة (Helba in Egypt) for the seed resembles its Mandarin Chinese counterpart hu lu ba. In Yemen it is the main condiment and an ingredient added to the national dish called saltah. Fenugreek, or shanbalîleh شنبليله in Persian, is also one of four herbs used for the Iranian recipe Ghormeh Sabzi.

In Egypt, fenugreek seeds are prepared as tea, by being boiled then sweetened. This is a popular winter drink served in coffee shops. In other parts of the Middle East fenugreek is used in a variety of sweet confections. A cake dessert known as Helba in the Islamic world is a tasty treat during Islamic holidays. This is a semolina cake covered in sugar or maple-like syrup, and sprinkled with fenugreek seeds on top.

Jews customarily eat fenugreek during the meal of the first and/or second night of Rosh Hashana (The New Year). Its Aramaic name רוביא sounds like the word for “increase”; it is eaten with a prayer “that our merits increase.” ^[5] Yemenite Jews often prepare a foamy substance from fenugreek seeds that they add to soups.

In Bulgaria, fenugreek seeds are used as one of the ingredients in a traditional spice mixture called sharena sol (шарена сол).

In the United States, where maple syrup is popular but expensive, fenugreek is widely used in lower-cost syrup products as a maple syrup flavoring such as Mapleine.

Lactation

Fenugreek seeds are a galactagogue that is often used to increase milk supply in lactating women.^[6] Because the maple syrup-like flavor is strong and not always liked, the seeds are ground to a powder and administered in capsules. Many lactating women who take fenugreek in the quantities required to increase their milk supply notice that their skin exudes a distinct “maple syrup” odor.

Seeds

Dried fenugreek seed

Fenugreek seeds are a rich source of the polysaccharide galactomannan. They are also a source of saponins such as diosgenin, yamogenin, gitogenin, tigogenin, and neotigogens. Other bioactive constituents of fenugreek include mucilage, volatile oils, and alkaloids such as choline and trigonelline.

Fenugreek seeds are used as and herb in Traditional Chinese Medicine under the name Hu Lu Ba. In TCM it warms and tonifies kidneys, disperses cold and alleviates pain. Main indications are cold hernia, pain in the groin. It’s used raw or toasted.

Fenugreek is frequently used in the production of flavoring for artificial maple syrups. The taste of toasted fenugreek, like cumin, is additionally based on substituted pyrazines. By itself, fenugreek has a bitter taste.

In the Malay language fenugreek is known as halba (from the Arabic). The seeds are often included in the preparation of a traditional dessert called butir nangka, which is very popular around Ramadan.

Fenugreek seed is widely used as a galactagogue (milk producing agent) by nursing mothers to increase inadequate breast milk supply. Studies have shown that fenugreek is a potent stimulator of breastmilk production and its use was associated with increases in milk production of as much as 900%.^[7] It can be found in capsule form in many health food stores.^[8]

Supplements of fenugreek seeds were shown to lower serum cholesterol, triglyceride, and low-density lipoprotein in human patients and experimental models of hypercholesterolemia and hypertriglyceridemia , although the benefits of lowering serum cholesterol in and of itself is controversial (see statins)^{[citation needed]}. Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models by reducing serum glucose and improving glucose tolerance.^[9] Fenugreek is currently available commercially in encapsulated forms and is being prescribed as dietary supplements for the control of hypercholesterolemia and diabetes by practitioners of complementary and alternative medicine.

News

In February 2009, the International Frutarom Corporation factory in North Bergen, New Jersey, United States, was discovered to be the source of a maple syrup-like smell that had wafted throughout New York City intermittently since 2005. The odor was found to be an ester associated with fenugreek seed processing. No health risks have been found.^[10]

References

1. ^ “Trigonella foenum-graecum information from NPGS/GRIN”. www.ars-grin.gov. http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?40421. Retrieved 2008-03-13.
2. ^ Daniel Zohary and Maria Hopf, Domestication of plants in the Old World, third edition (Oxford: Oxford University Press, 2000), p. 122.
3. ^ V. A. Parthasarathy, K. Kandinnan and V. Srinivasan, ed. Organic Spices. New India Publishing Agenies. pp. 694.
4. ^ Statistics
5. ^ Keritot 6a; Horiyot 12a; Rabbenu Nissim at the end of Rosh Hashana, citing the custom of R Hai Gaon. This follows Rashi’s translation of רוביא, cited as authoritative by Tur and Shulchan Aruch OC 583:1. But Avudraham interprets רוביא as black-eyed peas.
6. ^ Chantry, Caroline J.; Howard, Cynthia R.; Montgomery, Anne; Wight, Nancy (2004) (^{[dead link]} – ^{Scholar search}), Use of galactogogues in initiating or augmenting maternal milk supply, The Academy Of Breastfeeding Medicine, http://www.bfmed.org/ace-files/protocol/prot9galactogoguesEnglish.pdf
7. ^ http://www.breastfeeding.org/articles/fenugreek.html
8. ^ http://www.breastfeeding.com/all_about/all_about_fenugreek.html
9. ^ http://www.ncbi.nlm.nih.gov/pubmed/2194788 Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes
10. ^ http://abclocal.go.com/wabc/story?section=news/local&id=6642803 abclocal.go.com

Look up fenugreek in Wiktionary, the free dictionary.

External links

• Fenugreek
• Gernot Katzer’s spice dictionary – Fenugreek
• Ghormeh Sabzi, an Iranian recipe using fenugreek leaves
• http://www.kellymom.com/herbal/milksupply/fenugreek.html
• Memorial Sloan-Kettering Cancer Center – About Herbs, Botanicals & Other Products
• Encyclopedia of Spices

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Label: APA ITU HULBAH, SEJARAH HULBAH

Halba

Halba ialah tumbuhan yang tergolong dalam famili Fabaceae. Ditanam di seluruh dunia sebagai tanaman separa gersang, ia digunakan sebagai kedua-dua herba (daunnya) dan rempah (bijinya). Halba juga sering digunakan untuk memasak kari. Perkataan bahasa Melayu, “halba”, berasal daripada nama bahasa Arab, “Hilbeh” (حلبة). Nama saintifiknya Trigonella foenum-graecum.

Negara pengeluar halba yang terutama termasuk: India, Argentina, Mesir, Perancis, Sepanyol, Turki, Maghribi dan China, dengan India merupakan pengeluar yang terbesar di dunia. Negeri Rajasthan mengeluarkan 80% daripada jumlah pengeluaran di India, dengan negeri-negeri pengeluar utama yang lain termasuk Gujarat, Uttaranchal, Uttar Pradesh, Madhya Pradesh, Maharashtra, Haryana, dan Punjab.[2]

SEJARAH

Ahli botani masih tidak dapat memastikan jenis liar Trigonella yang menghasilkan halba tanaman. Bagaimanapun, halba dipercayai ditanam buat pertama kali di Timur Tengah, berdasarkan penemuan yang berikut: ^[3]

• biji halba yang hangus di Tell Halal, Iraq (pentarikhan radiokarbon: 4000 SM);
• biji halba yang hangus di kota Lachish (Zaman Gangsa);
• biji kering di makam Tutankhamen.

Cato si Lebih Tua menyenaraikan halba bersama-sama dengan klover dan vec sebagai tananam yang ditumbuh untuk makanan lembu (De Agri Cultura, 27).

Rujukan

1. ↑ “Trigonella foenum-graecum information from NPGS/GRIN“. www.ars-grin.gov. http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?40421. Retrieved 2008-03-13.
2. ↑ Dacnet: Statistics
3. ↑ Daniel Zohary and Maria Hopf, Domestication of plants in the Old World, third edition (Oxford: Oxford University Press, 2000), p. 122.

Pautan luar

• Fenugreek
• Gernot Katzer’s spice dictionary – Fenugreek
• Ghormeh Sabzi, an Iranian recipe using fenugreek leaves
• http://www.kellymom.com/herbal/milksupply/fenugreek.html
• Memorial Sloan-Kettering Cancer Center – About Herbs, Botanicals & Other Products
• Encyclopedia of Spices

Lompat ke: pandu arah, gelintar

;”|Halba
;” | Pengelasan saintifik
Alam: Plantae Divisi: Magnoliophyta Kelas: Magnoliopsida Order: Fabales Keluarga: Fabaceae Genus: Trigonella Spesies: T. foenum-graecum
Nama binomial
Trigonella foenum-graecum L.[1]

Halba merupakan sejenis rempah.

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Label: APA ITU HULBAH, SEJARAH HULBAH

Jumat, 08 Januari 2010

APA ITU HULBAH / FENUGREEK ?

الحلبة / FENUGREEK BIN MUHSIN GROUP

الحلبة عشب حولي يتراوح ارتفاعها ما بين 20- 60سم، لها ساق أجوف ويتفرع منه سيقان صغيرة يحمل كل منها في نهايتها ثلاث أوراق مسننة طويلة، ومن قاعدة ساق الأوراق تظهر الأزهار الصفراء الصغيرة التي تتحول إلى ثمار على شكل قرون معكوفة طول كل قرن حوالي 10سم وتحتوي على بذور تشبه إلى حد ما في شكلها الكلية وهي ذات لون أصفر تميل إلى الخضار. ونبات الحبة عبارة عن نبات عشبي حولي صغير يحمل ثماراً على هيئة قرون تحمل كل ثمرة عدداً من البذور ويوجد نوعان من الحلبة وهي الحلبة البلدي العادية ذات اللون المصفر والحلبة الحمراء والمعروفة بحلبة الخيل وهما يختلفان اختلافاً كثيراً. والحلبة المعنية هنا هي الحلبة العادية الصفراء.

واسم الحلبة جاء من اسم “حلبا” وهو من أصل هيروغليفي ولها أسماء أخرى مثل “أعنون غاريفا” و”فريقه” وفريكه وحليب ودرجراج وقزيفه وحمايت وتعرف الحلبة علميا باسم Trigonella foenum – graecum من الفصيلة البقولية.

الجزء المستعمل من نبات الحلبة: البذور والبذور المنبتة

الحلبـة Fenugreek

Hulbah / Fenugreek (Trigonella foenum-graecum) is a plant in the family Fabaceae. Fenugreek is used both as a herb (the leaves) and as a spice (the seed). It is cultivated worldwide as a semi-arid crop. It is frequently used in curry.

Introduction :
Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka.
Plant Description :
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried
Hulbah / Fenugreek (juga dikenal sebagai Hay dan Fenigreek Yunani), merupakan ramuan yang umumnya ditemukan tumbuh di wilayah Mediterania dunia. Sementara daun biji dan terutama digunakan sebagai bumbu masakan, juga digunakan untuk mengobati berbagai kesehatan masalah di Mesir, Yunani, Italia, dan Asia Selatan.

Fenugreek / Hulbah benih telah ditemukan untuk mengandung protein, vitamin C, niasin, kalium, dan diosgenin (yang merupakan senyawa yang memiliki sifat-sifat yang mirip dengan estrogen). Konstituen aktif lain di fenugreek adalah alkaloid, lisin dan L-triptofan, serta steroid saponin (diosgenin, yamogenin, tigogenin, dan neotigogenin)
Rasulullah saw bersabda :” Sekiranya umatku tahu akan kelebihan Halba nescaya mereka sangguptukarkannya dengan sebanyak timbangan emas “(Books of Sufi Healing m.s.58)
Pada suatu hari Rasulullah saw menziarahi sahabat Saad bin Abi Waqqas yangsedang sakit. Rasulullah saw menyuruh dipanggil tabib. Al Harith Ibn Qaldahdatang merawat Saad bin Abu Waqqas. Beliau menganjurkan agar Saad makanHalba dan Korma Ajwa’. Dengan izin Allah Saad pun sembuh dari sakitnya.Rasulullah saw kemudiannya bersabda :
” Gunakanlah Halba sebagai ubat”( Qamus Al-Tibb � Ahad Qodamah-Mesir)
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FENUGREEK / HULBAH / الحلبـــــــة

Fenugreek
Trigonella foenum-graecum
Fam: Leguminosae

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Fenugreek is a native to India and southern Europe. For centuries it has grown wild in India, the Mediterranean and North Africa. where it is mainly cultivated. A limited crop grows in France. It was used by the ancient Egyptians to combat fever and grown in classical times as cattle fodder. Commercially, it is used in the preparation of mango chutneys and as a base for imitation maple syrup. In India it is used medicinally, and as a yellow dyestuff. It is also an oriental cattle fodder and is planted as a soil renovator. In the West, fenugreek’s therapeutic use is now largely confined to the treatment of animals, though historically. it has been used in human medicine. The name derives from the Latin ‘Greek hay” illustrating its classical use as fodder.

Spice Description
Fenugreek is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8”). A deep furrow all but splits them in two. They are available whole and dried , or as a dull yellow powder, ground from the roasted seeds.
Bouquet: Warm and penetrating, becoming more pronounced when the seeds are roasted. Ground, they give off a ‘spicy’ smell, pungent, like an inferior curry powder which would probably contain too much fenugreek.
Flavour: Powerful, aromatic and bittersweet, like burnt sugar. There is a bitter aftertaste, similar to celery or lovage.
Hotness Scale: 2

Where to Buy Fenugreek on the Internet
For online purchases we recommend buying through one of the reputable dealers associated with Amazon and their trusted and secure online ordering system. Click here to shop for fenugreek.

Preparation and Storage
Dried seeds should be lightly roasted before using (don’t overdo it though, or they will become bitter). After roasting, they are easily ground. A small amount will complement many other spices, but too much can be overpowering. If the seeds are required as part of a curry paste they can be soaked overnight to swell and soften, and be easily mixed with the other ingredients.

Culinary Uses
The major use of fenugreek is in curry powders, figuring in many mixtures, especially vindaloo and the hot curries of Sri Lanka. It is an ingredient of Panch phoron, the Indian five-spice mixture. In home-made powders, the amount used can be controlled, but in cheap bought powders it often overpowers. When fish is curried, particularly strong-tasting fish such as tuna and mackerel, fenugreek is frequently included in the spice mixture. Many chutneys and pickles incorporate it and it gives a tangy aroma to vegetables. The leaves, both fresh and dried, are used in meat curries, dhal and vegetable dishes and chutneys. The seeds are an ingredient of the Middle Eastern confection halva. Flour mixed with ground fenugreek makes a spicy bread. In India the roasted ground seeds are infused for a coffee substitute or adulterant. A tea can be made by infusing teaspoon of seed with two cups of water for five minutes.

Attributed Medicinal Properties
Fenugreek is a digestive aid. As an emollient it is used in poultices for boils, cysts and other complaints. Reducing the sugar level of the blood, it is used in diabetes in conjunction with insulin. It also lowers blood pressure. Fenugreek relieves congestion, reduces inflammation and fights infection. Fenugreek contains natural expectorant properties ideal for treating sinus and lung congestion, and loosens & removes excess mucus and phlegm. Fenugreek is also an excellent source of selenium, an anti-radiant which helps the body utilize oxygen. Fenugreek is a natural source of iron, silicon, sodium and thiamine. Fenugreek contains mucilagins which are known for soothing and relaxing inflamed tissues. Fenugreek stimulates the production of mucosal fluids helping remove allergens and toxins from the respiratory tract. Acting as an expectorant, Fenugreek alleviates coughing, stimulates perspiration to reduce fevers, and is beneficial for treating allergies, bronchitis and congestion. In the East, beverages are made from the seed to ease stomach trouble. The chemical make-up is curiously similar to cod liver oil, for which a decoction of the seed is sometimes used as a substitute. Many other properties are ascribed to it in India and the East and not surprisingly include aphrodisiac.

Fenugreek seeds contain alkaloids, including trigonelline, gentianine and carpaine compounds. The seeds also contain fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. The mechanism is thought to delay gastric emptying, slow carbohydrate absorption and inhibit glucose transport.

Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues, thus demonstrating potential anti-diabetes effects both in the pancreas and other sites. The amino acid 4- hydroxyisoleucine, contained in the seeds, may also directly stimulate insulin secretion.

Plant Description and Cultivation
An erect hairy annual of the bean family, reaching 30-60 cm (1-2 ft.). The long slender stems bear tripartite, toothed, grey-green obovate leaves, 20-25 mm (3/4-1 in) long. The root is a mass of fingery structures. The sissile axillary flowers are white or pale yellow. The thin, sword-shaped pods are 10-15 cm (4-6 in), with a curved beak-like tip, each carrying 10-20 seeds. The plant radiates a spicy odour which persists on the hands after touching. Wild and cultivated varieties exist. Mild Mediterranean climates are most suitable. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.

Other Names
Bird’s Foot, Foenugreek, Goat’s Horn
French: fenugrec Sénegré, trigonelle
German: Bockshornklee, Griechisches Heu
Italian: fieno greco
Spanish: alholva, fenogreco
Indian: mayti, methe, methi
Tamil: venthium
Malay: alba
Sinhalese; uluhaal

Recipes using fenugreek
Try Vindaloo and Dhal.

Fenugreek is included in our Indian Spice Collection

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===

Pengaruh pemberian ekstrak biji klabet (Trigonella foenu Graecum L …

Page

EDITORIAL

kami ketengahkan hasil penelitian Ekstrak biji Klabet. Terhadap Hormon Estradiol. Sementara dalam bidang farmasetik kami hadirkan hasil penelitian …

Untitled

Kegunaan biji klabet ialah untuk meringankan sakit ginjal, … biji klabet, yang diduga suatu alkaloid pirimidin. Selain itu,. Wahjo Dyatmiko dkk2 …

Cermin Dunia Kedokteran

Pengaruh infus biji klabet terhadap oogenesis mencit. Skripsi. JB FMIPA UNAIR. 1993. 30. Iis Arifiantini. Pengaruh pemberian ekstrak bunga kembang sepatu (H …

Cermin Dunia Kedokteran

Penganuh biji klabet (Trigonella foenum graecum Linn) terhadap kadar gula darah. Cermin Dunia Kedokt 1989; 58. Cermin Dunia Kedokteran No. 116, 1997 …

Cermin Dunia Kedokteran

34 Trigonella foenum- Foenugraecii semen Biji klabet. 3 graecum L. BERBAGAI BAHAN/ZAT YANG SUDAH DIKETAHUI. MEMPUNYAI KHASIAT TERTENTU …

Cermin Dunia Kedokteran

klabet biji. Ekstrak etanol (4). – -. 36. Zingiber officinale. Roxb. jahe rimpang. Ekstrak etanol (4). + +. Cermin Dunia Kedokteran No. 130, 2001 29 …

PENELITIAN TANAMAN OBAT DI BEBERAPA PERGURUAN TINGGI DI INDONESIA

untuk mengetahui pengaruh infus biji klabet per oral terhadap oogenesis mencit. Penelitian dilakukan secara eksperimental dengan rancangan acak lengkap. …

PENELITIAN TANAMAN OBAT DI BEBERAPA PERGURUAN TINGGI DI INDONESIA

Biji klabet (Foenigraeci semen) menipakan biji dari tanaman Trigonella … Hasil analisis stalistik merumuskan bahwa pcmbcrian infus biji klabet bcrpenganih …

PENELITIAN TANAMAN OBAT DI BEBERAPA PERGURUAN TINGGI DI INDONESIA …

sumba,klabet dan tabat barito terhadap kelahiran pada mencit. Pemeriksaan fitokimia ekstrak etanol biji halbaTrigonella foenumgraecum Linn.,. Leguminosae. …

Balai Metafisika Cipta Alam Manfaat ramuan non spesial tanaman …

Klabet (biji). Meringankan sakit ginjal, gangguan usus, aprodisiak, demam dan rematik, hipokolesterolemik, hipoglikemik, dan hipolipidemik …

Cermin Dunia Kedokteran

Pengaruh infus biji klabet terhadap oogenesis mencit. Skripsi. JB FMIPA UNAIR. 1993. 30. Iis Arifiantini. Pengaruh pemberian ekstrak bunga kembang sepatu (H …

Cermin Dunia Kedokteran

klabet biji. Ekstrak etanol (4). – -. 36. Zingiber officinale. Roxb. jahe rimpang. Ekstrak etanol (4). + +. Cermin Dunia Kedokteran No. 130, 2001 29 …

ABNORMALITIES 1 Skin Abnormality and Hairloss: the Reproductive …

Aktivitas Antioksidan Ekstrak Biji Klabet. (Trigonella foenum-graecum L.) : Pengkuran Kadar Glutation Tikus. Diabetes/Lucie Widowati; Moh. Sadikin; …

Exploring biological diversity, environment and local people’s …

Distribusikan 100 biji kancing berikut pada kartu-kartu yang telah disediakan. …… Rhinoceros hornbill (Ungko klampian, Wak-wak (klowat, klabet, klavet)) …

Exploring biological diversity, environment and local people’s …

Silahkan bagikan 100 kerikil (biji-bijian) yang ada ke dalam kartu-kartu yang tersedia …… Rhinoceros hornbill (Ungko klampian, Wak-wak (klowat, klabet, …

Mengeksplorasi keanekaragaman hayati, lingkungan dan pandangan …

diletakkan di kartu ‘desa’ dan lima biji diletakkan di kartu ‘hutan’ maka dapat dijelaskan bahwa ini …… Ungko klampian, wak-wak (klowat, klabet, klavet) …

New Title

diletakkan di kartu ‘desa’ dan lima biji diletakkan di kartu ‘hutan’ maka dapat dijelaskan bahwa ini …… Ungko klampian, wak-wak (klowat, klabet, klavet) …

Ketergantungan Masyarakat Dayak Terhadap Hutan di sekitar taman …

Selain yang telah disebutkan di atas, ada biji-bijian yang berasal …… Klabet 1. Hylobates muelleri abbotti … Klabet 2. Hylobates muelleri funereus …

hal 42-47convert

(Andrographis paniculata), biji klabet (Trigonella foenumgraecum L) dan daun … menunjukkan bahwa ekstrak sambiloto, ekstrak biji klabet dan ekstrak daun …

Exploring biological diversity, environment and local people’s …

Distribusikan 100 biji kancing berikut pada kartu-kartu yang telah disediakan. …… Rhinoceros hornbill (Ungko klampian, Wak-wak (klowat, klabet, klavet)) …

Untitled

Biji buah klabet (foenigraeci semen), cendana (santali albi lignum), biji buah pinang (arecae semen) ,yang berfungsi untuk mencegah kekeringan …

Untitled

Biji buah klabet (foenigraeci semen), cendana (santali albi lignum), biji buah pinang (arecae semen) ,yang berfungsi untuk mencegah kekeringan …

Bahagiakah Ibumu?

Selain hal tersebut klabet juga sangat dianjurkan untuk menjaga … “Ambillah biji Habbatu Sawda secara teratur, karena ia dapat mengobati …

PENELITIAN TANAMAN OBAT DI BEBERAPA PERGURUAN TINGGI DI INDONESIA …

sumba,klabet dan tabat barito terhadap kelahiran pada mencit. Pemeriksaan fitokimia ekstrak etanol biji halbaTrigonella foenumgraecum Linn.,. Leguminosae. …

10 2. ANALISIS DATA & TINJAUAN TEORI 2.1 Studi Literatur …

Frangipani: Beras Putih, Tepung karang laut, biji teratai, biji gandum, … Komposisi: akar wangi, daun dalem, beras putih, klabet, pulosari, cendana …

PENELITIAN TANAMAN OBAT DI BEBERAPA PERGURUAN TINGGI DI INDONESIA …

kadar alkaloid dari biji,bunga dan kulit batang tanaman. Daturafastuosa L. H!dayat,M.C. ….. sumba,klabet dan tabat barito terhadapkelahiran pada mencit. …

Diposkan oleh Nigella Sativa di 07:13 0 komentar

Label: PENELITIAN ILMIAH TENTANG HULBAH

Sabtu, 30 Januari 2010

PENELITIAN ILMIAH TENTANG HULBAH

PENELITIAN ILMIAH TENTANG HULBAH

References

1. ^ “Trigonella foenum-graecum information from NPGS/GRIN”. www.ars-grin.gov. http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?40421. Retrieved 2008-03-13.
2. ^ Daniel Zohary and Maria Hopf, Domestication of plants in the Old World, third edition (Oxford: Oxford University Press, 2000), p. 122.
3. ^ V. A. Parthasarathy, K. Kandinnan and V. Srinivasan, ed. Organic Spices. New India Publishing Agenies. pp. 694.
4. ^ Statistics
5. ^ Keritot 6a; Horiyot 12a; Rabbenu Nissim at the end of Rosh Hashana, citing the custom of R Hai Gaon. This follows Rashi’s translation of רוביא, cited as authoritative by Tur and Shulchan Aruch OC 583:1. But Avudraham interprets רוביא as black-eyed peas.
6. ^ Chantry, Caroline J.; Howard, Cynthia R.; Montgomery, Anne; Wight, Nancy (2004) (^{[dead link]} – ^{Scholar search}), Use of galactogogues in initiating or augmenting maternal milk supply, The Academy Of Breastfeeding Medicine, http://www.bfmed.org/ace-files/protocol/prot9galactogoguesEnglish.pdf
7. ^ http://www.breastfeeding.org/articles/fenugreek.html
8. ^ http://www.breastfeeding.com/all_about/all_about_fenugreek.html
9. ^ http://www.ncbi.nlm.nih.gov/pubmed/2194788 Effect of fenugreek seeds on blood glucose and serum lipids in type I diabetes
10. ^ http://abclocal.go.com/wabc/story?section=news/local&id=6642803 abclocal.go.com

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APA ITU HULBAH / FENUGREEK

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APA ITU HULBAH / FENUGREEK

PENDAHULUAN

Biji fenugreek digunakan sebagai rempah-rempah dan daun fenugreek dimakan sebagai sayuran di India, Cina dan Timur Tengah selama berabad-abad. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. Praktisi Ayurveda dan Pengobatan Tradisional Cina telah menggunakan dan didokumentasikan Methi benih untuk menggunakan berbagai obat. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. Rempah-rempah diekspor dalam bentuk utuh dan bubuk maupun dalam bentuk minyak yang diekstrak secara ekstensif digunakan sebagai suplemen herbal, Therapeutic aplikasi, Kuliner, Teh, Perfumery dan Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Importir utama fenugreek India adalah Arab Saudi, Jepang, Malaysia, Amerika Serikat, Inggris, Singapura dan Sri Lanka.

Plant Description : Plant Description:
Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Fenugreek tanaman yang cepat tumbuh tanaman polongan tahunan sekitar 2 meter tingginya. Leaves are light green in color. Daun berwarna hijau muda. Plant stems are long and slender. Tanaman batang panjang dan langsing. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Daun Fenugreek tripartit, bergigi, warna abu-obovate hijau daun, panjang 20-25 mm. Fenugreek plant blooms white flowers in the summer. Fenugreek tanaman bunga putih mekar di musim panas. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Biji fenugreek polong berisi sepuluh sampai dua puluh kecil, datar, kuning-coklat, pedas, aromatik benih. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Biji fenugreek kecil dan berbatu-batu; sekitar 1 / 8 inci panjang, bujur, rhomboidal, dengan alur yang dalam membagi mereka menjadi dua lobus yang tidak setara. Fenugreek seeds have a strong aroma and bitter in taste. Fenugreek benih memiliki aroma yang kuat dan pahit di rasa. Plants mature in about four months. Tanaman dewasa dalam waktu sekitar empat bulan. The whole plant is uprooted and allowed to dry. Seluruh tanaman tumbang dan dibiarkan kering. The seeds are threshed out and further dried. Benih-benih tersebut dirontokkan keluar dan lebih kering.

DISTRIBUSI

Secara tradisional, fenugreek tumbuh terbaik di loams dikeringkan baik dengan curah hujan yang rendah. Mild Mediterranean climates are most suitable. Ringan iklim Mediterania yang paling cocok. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. Di India, rempah-rempah ini sering dibudidayakan sebagai tanaman penutup di kebun buah jeruk untuk mengambil keuntungan dari alam polongan. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. Produsen utama adalah fenugreek India Rajasthan, Gujarat, Uttar Pradesh dan Tamil Nadu.

History : Sejarah In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. Di India, sebagian besar bibit digunakan oleh penduduk asli, baik sebagai rempah-rempah dan obat, sedangkan tanaman segar dikonsumsi sebagai sayur. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Digunakan oleh Mesir untuk membuat pewarna kuning, plester dan cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Biji pasta digunakan untuk mengobati demam, diabetes dan perut keluhan. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Tradisional Cina herbalists menggunakannya untuk masalah ginjal dan kondisi yang mempengaruhi saluran reproduksi laki-laki. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Di berbagai daerah Afrika Utara pasta benih secara tradisional dimakan oleh wanita untuk mendapatkan berat badan, dalam kombinasi dengan gula dan minyak zaitun.
Active Constituents : Aktif Pendukung: 28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. 28% getah; 22% proteids; 5% dari yang lebih kuat berbau, pahit minyak tetap. Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Alkaloides: trimetilamina, Neurin, Trigonelline, Kolin, Gentianine, Carpaine dan Betain. Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Asam amino: Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-triptofan, Argenine. Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides AG. Saponin: Graecunins, fenugrin B, fenugreekine, trigofoenosides AG. Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Steroid sapinogens: Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Fiber : Gum, neutral detergent. Serat: Gum, netral deterjen. Ffiber Ffiber Other : Coumarin, lipids, vitamins, minerals. Lain: Coumarin, lipid, vitamin, mineral.
Action : Aksi: Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Anti-inflamasi, Antiseptik, afrodisiak, yg melunakkan, ekspektoran, obat penurun panas, Galactagogue, mucilaginous, Restorative, Soothing, Stimulan, Tonic.
Traditional uses : Tradisional menggunakan: · Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. Biji fenugreek kaya vitamin E dan merupakan salah satu rempah-rempah yang paling awal dikenal manusia. · Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. Fenugreek daun segar bermanfaat dalam pengobatan gangguan pencernaan, perut kembung dan hati yang lamban. · The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. Daun kering yang fenugreek digunakan sebagai bumbu kualitas untuk daging, ikan dan sayuran. · An infusion of the leaves is used as a gargle for recurrent mouth ulcers. Sebuah infus daun digunakan sebagai obat kumur untuk mulut berulang bisul. A gargle made from the seeds is best for ordinary sore throat. Sebuah berkumur terbuat dari biji yang terbaik untuk sakit tenggorokan biasa. · Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. Fenugreek daun segar sisipkan diaplikasikan di atas kulit kepala secara teratur sebelum mandi membantu rambut tumbuh, memelihara warna alami, membuat rambut halus dan juga menyembuhkan ketombe. · Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. Fenugreek biji dibuat dalam bubur, diberikan kepada ibu menyusui meningkatkan aliran susu. · Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. Topikal, tekstur yang seperti agar-agar biji fenugreek mungkin memiliki beberapa manfaat untuk menenangkan kulit yang teriritasi oleh eksim atau kondisi lain. It has also been applied as a warm poultice to relieve muscle aches and gout pain. Ini juga telah diterapkan sebagai tapal hangat untuk menghilangkan nyeri otot dan sakit asam urat. · Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. Biji fenugreek mengurangi jumlah kalsium oxalate di ginjal yang sering menyumbang batu ginjal. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Dalam penelitian hewan, fenugreek muncul untuk mengurangi kemungkinan mengembangkan kanker usus besar dengan menghambat aksi enzim tertentu.
Other uses : Kegunaan lain: Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek mengembalikan nitrogen dalam tanah karena berasal dari keluarga kacang polong, maka digunakan dalam pertanian organik sebagai ahli memperbarui tanah. Fenugreek plants are also used as an oriental cattle fodder. Fenugreek tanaman juga digunakan sebagai pakan ternak oriental. Introduction : Fenugreek seeds is used as a spice and fenugreek leaves are eaten as vegetable in India, China and the Middle East for centuries. The practitioners of Ayurvedic and Traditional Chinese Medicine have used and documented Methi seeds for its many medicinal uses. The spice is exported in its whole and powdered forms as well as in the form of extracted oil which is extensively used as Herbal supplements, Therapeutic applications, Culinary, Tea, Perfumery and Dye. The major importers of Indian fenugreek are Saudi Arabia, Japan, Malaysia, USA, The UK, Singapore and Sri Lanka. Plant Description : Fenugreek plant is a quick growing annual leguminous herb about 2 feet in height. Leaves are light green in color. Plant stems are long and slender. Fenugreek leaves are tripartite, toothed, grey-green obovate leaves, 20-25 mm long. Fenugreek plant blooms white flowers in the summer. Fenugreek seed pods contain ten to twenty small, flat, yellow-brown, pungent, aromatic seeds. Fenugreek seeds are small and stony; about 1/8 inch long, oblong, rhomboidal, with a deep furrow dividing them into two unequal lobes. Fenugreek seeds have a strong aroma and bitter in taste. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried. Distribution : Traditionally, fenugreek grows best in well-drained loams with a low rainfall. Mild Mediterranean climates are most suitable. In India, this spice is often cultivated as a cover crop in citrus-fruit groves to take advantage of their leguminous nature. The major producers of Indian fenugreek are Rajasthan, Gujarat, Uttar Pradesh and Tamil Nadu. History : In India the seeds are largely employed by the natives, both as spice and medicine, while the fresh plant is consumed as a vegetable. It was used by the Egyptians to make yellow dye, plasters and cataplasms. Seed pastes were used to treat fever, diabetes and stomach complaints. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. In various areas of North Africa the seeds paste were traditionally eaten by women to gain weight, in combination with sugar and olive oil. Active Constituents : 28% mucilage; 22 % proteids; 5 % of a stronger-smelling, bitter fixed oil. Alkaloides : Trimethylamine, Neurin, Trigonelline, Choline, Gentianine, Carpaine and Betain. Amino acids : Isoleucine, 4-Hydroxyisoleucine, Histidine, Leucine, lysine, L-tryptophan, Argenine. Saponins : Graecunins, fenugrin B, fenugreekine, trigofoenosides A-G. Steroidal sapinogens : Yamogenin, diosgenin, smilagenin, sarsasapogenin, tigogenin, neotigogenin, gitogenin, neogitogenin, yuccagenin. Fiber : Gum, neutral detergent. Ffiber Other : Coumarin, lipids, vitamins, minerals. Action : Anti-inflammatory, Antiseptic, Aphrodisiac, Emollient, Expectorant, Febrifuge, Galactagogue, mucilaginous, Restorative, Soothing, Stimulant, Tonic. Traditional uses : · Fenugreek seeds are rich in vitamin E and is one of the earliest spices known to man. · Fresh fenugreek leaves are beneficial in the treatment of indigestion, flatulence and a sluggish liver. · The dried leaves of the fenugreek is used as a quality flavour for meat, fish and vegetable dishes. · An infusion of the leaves is used as a gargle for recurrent mouth ulcers. A gargle made from the seeds is best for ordinary sore throat. · Fresh Fenugreek leaves paste applied over the scalp regularly before bath helps hair grow, preserves natural color, keeps hair silky and also cures dandruff. · Fenugreek seeds made in gruel, given to nursing mothers increase the flow of milk. · Topically, the gelatinous texture of fenugreek seed may have some benefit for soothing skin that is irritated by eczema or other conditions. It has also been applied as a warm poultice to relieve muscle aches and gout pain. · Fenugreek seeds reduces the amounts of calcium oxalate in the kidneys which often contributes to kidney stones. In animal studies, fenugreek appeared to lessen the chance of developing colon cancer by blocking the action of certain enzymes. Other uses : Fenugreek restores nitrogen in the soil as it comes from the pea family, hence used in Organic farming as a soil renovator. Fenugreek plants are also used as an oriental cattle fodder.

Alternatif obat diabetes / kesaksian hulbah

Saya telah terindikasi utk mengidap Diabetes tipe 2. Dua tahun kemarin ayah saya telah meninggal akibat penyakit ini yang dideritanya selama 10 tahun. Selama itu pula saya sering melihat obat-obatan yang diberikan kepadanya. Dari yang normal sampai yang abnormal alias aneh-aneh. Berat badannya turun sangat drastis, sempat diamputasi kemudian akhirnya meninggal. Sejak saat itu saya mencoba untuk mencari obat-obatan untuk mencegah diabetes bagi diri saya sendiri.

Suatu ketika seorang klien memberikan pengalaman dalam mengobati ibunya. Saya mencoba mendengarkan ceritanya secara seksama. Menurutnya setelah mengobati ibunya dgn macam-macam cara, terakhir dia mencoba obat baru yang di beli di Amerika. Setelah memakan obat itu selama tiga bulan ternyata keadaan ibunya menjadi lebih baik, mampu beraktifitas seperti orang yg sehat.

Sesampainya dikantor saya mencoba searching obat tsb di internet. Dalam contains obat tsb ternyata ada kandungan yang disebut ‘Fenugreek Seed’ dengan jumlah persentase lebih besar dari kandungan zat yang lain.

Pertanyaannya adalah apa ‘Fenugreek Seed’ itu ? Setelah searching kembali, ternyata yang dimaksud tersebut ujung-ujungnya adalah biji ‘Klabat’ atau ‘Klabet’, rempah-rempah yang sering dipakai untuk masakan kari. Ibu saya bilang kalau dulu waktu masih gadis, biji tsb direndam minyak kelapa untuk menyuburkan dan menghitamkan rambut.

Saat ini saya telah menkonsumsi selama lebih dari 2 bulan. Dengan cara di cuci, di sangrai kemudian di blender (kering) sehingga menjadi bubuk. Atau bisa juga dengan cara langsung di blender tanpa disangrai untuk lebih berkhasiat. Cukup dengan 1 sendok teh (terserah secukupnya…) diseduh dgn air panas, diminum bersama dengan ampasnya, 3 kali sehari.

Khasiatnya……. Yang hilang malah penyakit maag saya. Kemudian frekwensi buang air kecil menjadi normal yang sebelumnya sering sekali. Untuk yang lainnya silahkan coba sendiri, ini hanya pengalaman saya pribadi.

Berikut disertakan sebagian situs-situs yang pernah saya kunjungi.

www.houseofnutrition.com/caredi90.html

Each capsule contains (Diabetrol) :
Vanadyl Sulphate…………………….2 mg
Myoinositol………………………..60 mg
Non Yeast G.T.F. containing:
Chromium (trivalent)……………….50 mcg
Glutathione Complex………………..60 mg
Niacin……………………………15 mg
Fenugreek (subfraction)…………….300 mg
Rutin……………………………..50 mg

www.nutraingredients-usa.com/Industry/TSI-awarded-US-fenugreek-patent

The patent
“A key provision of the patent involves providing novel compositions and methods for the extraction and separation of bio-active compounds/compositions of 4-hydroxyisoleucine from fenugreek seeds,” the company said.
The newly patented composition can be employed either synergistically or independently with insulin to stimulate receptors located on skeletal muscles, glucose transport proteins and facilitate the transport of glucose into muscle cells.

www.kalbe.co.id/files/cdk/files/58_09_PengaruhBijiklabet.pdf

Kegunaan biji klabet ialah untuk meringankan sakit ginjal, gangguan usus, aprodisiaka, demam dan rematik. Biji klabet ini juga digunakan sebagai anti diabetes. Sehubungan dengan kegunaan sebagai anti diabetes, akan diuraikan beberapa informasi.

www.fenugreekseed.net

“The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages – almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.”

www.ncbi.nlm.nih.gov

The effect of fenugreek seeds (Trigonella foenum graecum) on blood glucose and the serum lipid profile was evaluated in insulin-dependent (Type I) diabetic patients. Isocaloric diets with and without fenugreek were each given randomly for 10 d. Defatted fenugreek seed powder (100 g), divided into two equal doses, was incorporated into the diet and served during lunch and dinner. The fenugreek diet significantly reduced fasting blood sugar and improved the glucose tolerance test. There was a 54 per cent reduction in 24-h urinary glucose excretion. Serum total cholesterol, LDL and VLDL cholesterol and triglycerides were also significantly reduced. The HDL cholesterol fraction, however, remained unchanged. These results indicate the usefulness of fenugreek seeds in the management of diabetes.

en.wikipedia.org/wiki/Fenugreek

Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models (Basch et al., 2003; Srinivas, 2005). Fenugreek is currently available commercially in encapsulated forms and is being prescribed as dietary supplements for the control of hypercholesterolemia and diabetes by practitioners of complementary and alternative medicine.

Peace…

Saya telah terindikasi utk mengidap Diabetes tipe 2. Dua tahun kemarin ayah saya telah meninggal akibat penyakit ini yang dideritanya selama 10 tahun. Selama itu pula saya sering melihat obat-obatan yang diberikan kepadanya. Dari yang normal sampai yang abnormal alias aneh-aneh. Berat badannya turun sangat drastis, sempat diamputasi kemudian akhirnya meninggal. Sejak saat itu saya mencoba untuk mencari obat-obatan untuk mencegah diabetes bagi diri saya sendiri.

Suatu ketika seorang klien memberikan pengalaman dalam mengobati ibunya. Saya mencoba mendengarkan ceritanya secara seksama. Menurutnya setelah mengobati ibunya dgn macam-macam cara, terakhir dia mencoba obat baru yang di beli di Amerika. Setelah memakan obat itu selama tiga bulan ternyata keadaan ibunya menjadi lebih baik, mampu beraktifitas seperti orang yg sehat.

Sesampainya dikantor saya mencoba searching obat tsb di internet. Dalam contains obat tsb ternyata ada kandungan yang disebut ‘Fenugreek Seed’ dengan jumlah persentase lebih besar dari kandungan zat yang lain.

Pertanyaannya adalah apa ‘Fenugreek Seed’ itu ? Setelah searching kembali, ternyata yang dimaksud tersebut ujung-ujungnya adalah biji ‘Klabat’ atau ‘Klabet’, rempah-rempah yang sering dipakai untuk masakan kari. Ibu saya bilang kalau dulu waktu masih gadis, biji tsb direndam minyak kelapa untuk menyuburkan dan menghitamkan rambut.

Saat ini saya telah menkonsumsi selama lebih dari 2 bulan. Dengan cara di cuci, di sangrai kemudian di blender (kering) sehingga menjadi bubuk. Atau bisa juga dengan cara langsung di blender tanpa disangrai untuk lebih berkhasiat. Cukup dengan 1 sendok teh (terserah secukupnya…) diseduh dgn air panas, diminum bersama dengan ampasnya, 3 kali sehari.

Khasiatnya……. Yang hilang malah penyakit maag saya. Kemudian frekwensi buang air kecil menjadi normal yang sebelumnya sering sekali. Untuk yang lainnya silahkan coba sendiri, ini hanya pengalaman saya pribadi.

Berikut disertakan sebagian situs-situs yang pernah saya kunjungi.

www.houseofnutrition.com/caredi90.html

Each capsule contains (Diabetrol) :
Vanadyl Sulphate…………………….2 mg
Myoinositol………………………..60 mg
Non Yeast G.T.F. containing:
Chromium (trivalent)……………….50 mcg
Glutathione Complex………………..60 mg
Niacin……………………………15 mg
Fenugreek (subfraction)…………….300 mg
Rutin……………………………..50 mg

www.nutraingredients-usa.com/Industry/TSI-awarded-US-fenugreek-patent

The patent
“A key provision of the patent involves providing novel compositions and methods for the extraction and separation of bio-active compounds/compositions of 4-hydroxyisoleucine from fenugreek seeds,” the company said.
The newly patented composition can be employed either synergistically or independently with insulin to stimulate receptors located on skeletal muscles, glucose transport proteins and facilitate the transport of glucose into muscle cells.

www.kalbe.co.id/files/cdk/files/58_09_PengaruhBijiklabet.pdf

Kegunaan biji klabet ialah untuk meringankan sakit ginjal, gangguan usus, aprodisiaka, demam dan rematik. Biji klabet ini juga digunakan sebagai anti diabetes. Sehubungan dengan kegunaan sebagai anti diabetes, akan diuraikan beberapa informasi.

www.fenugreekseed.net

“The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages – almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.”

www.ncbi.nlm.nih.gov

The effect of fenugreek seeds (Trigonella foenum graecum) on blood glucose and the serum lipid profile was evaluated in insulin-dependent (Type I) diabetic patients. Isocaloric diets with and without fenugreek were each given randomly for 10 d. Defatted fenugreek seed powder (100 g), divided into two equal doses, was incorporated into the diet and served during lunch and dinner. The fenugreek diet significantly reduced fasting blood sugar and improved the glucose tolerance test. There was a 54 per cent reduction in 24-h urinary glucose excretion. Serum total cholesterol, LDL and VLDL cholesterol and triglycerides were also significantly reduced. The HDL cholesterol fraction, however, remained unchanged. These results indicate the usefulness of fenugreek seeds in the management of diabetes.

en.wikipedia.org/wiki/Fenugreek

Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models (Basch et al., 2003; Srinivas, 2005). Fenugreek is currently available commercially in encapsulated forms and is being prescribed as dietary supplements for the control of hypercholesterolemia and diabetes by practitioners of complementary and alternative medicine.

Peace…sumber : http://goofy.blogdetik.com/page/5/

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FENUGREEK / HULBAH / الحلبـــــــة

Fenugreek
Trigonella foenum-graecum
Fam: Leguminosae

	google_protectAndRun(“ads_core.google_render_ad”, google_handleError, google_render_ad);
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	Fenugreek Leaves The Epicentre Indian Spice Collection includes amchur, black cumin, fenugreek, garam masala, green cardamom, panch phoron and turmeric in an embossed tin with recipes. click here for more info … .$30 (US) – $35 (CDN). Call (705) 292-5247 to order Fenugreek Organic, 620 mg, 100 capsules Fenugreek Seed Madhur Jaffrey’s Quick And Easy Indian Cooking (Paperback) Indian Gourmet cooking Sampler DVD

Fenugreek is a native to India and southern Europe. For centuries it has grown wild in India, the Mediterranean and North Africa. where it is mainly cultivated. A limited crop grows in France. It was used by the ancient Egyptians to combat fever and grown in classical times as cattle fodder. Commercially, it is used in the preparation of mango chutneys and as a base for imitation maple syrup. In India it is used medicinally, and as a yellow dyestuff. It is also an oriental cattle fodder and is planted as a soil renovator. In the West, fenugreek’s therapeutic use is now largely confined to the treatment of animals, though historically. it has been used in human medicine. The name derives from the Latin ‘Greek hay” illustrating its classical use as fodder.

Spice Description
Fenugreek is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8”). A deep furrow all but splits them in two. They are available whole and dried , or as a dull yellow powder, ground from the roasted seeds.
Bouquet: Warm and penetrating, becoming more pronounced when the seeds are roasted. Ground, they give off a ‘spicy’ smell, pungent, like an inferior curry powder which would probably contain too much fenugreek.
Flavour: Powerful, aromatic and bittersweet, like burnt sugar. There is a bitter aftertaste, similar to celery or lovage.
Hotness Scale: 2

Where to Buy Fenugreek on the Internet
For online purchases we recommend buying through one of the reputable dealers associated with Amazon and their trusted and secure online ordering system. Click here to shop for fenugreek.

Preparation and Storage
Dried seeds should be lightly roasted before using (don’t overdo it though, or they will become bitter). After roasting, they are easily ground. A small amount will complement many other spices, but too much can be overpowering. If the seeds are required as part of a curry paste they can be soaked overnight to swell and soften, and be easily mixed with the other ingredients.

Culinary Uses
The major use of fenugreek is in curry powders, figuring in many mixtures, especially vindaloo and the hot curries of Sri Lanka. It is an ingredient of Panch phoron, the Indian five-spice mixture. In home-made powders, the amount used can be controlled, but in cheap bought powders it often overpowers. When fish is curried, particularly strong-tasting fish such as tuna and mackerel, fenugreek is frequently included in the spice mixture. Many chutneys and pickles incorporate it and it gives a tangy aroma to vegetables. The leaves, both fresh and dried, are used in meat curries, dhal and vegetable dishes and chutneys. The seeds are an ingredient of the Middle Eastern confection halva. Flour mixed with ground fenugreek makes a spicy bread. In India the roasted ground seeds are infused for a coffee substitute or adulterant. A tea can be made by infusing teaspoon of seed with two cups of water for five minutes.

Attributed Medicinal Properties
Fenugreek is a digestive aid. As an emollient it is used in poultices for boils, cysts and other complaints. Reducing the sugar level of the blood, it is used in diabetes in conjunction with insulin. It also lowers blood pressure. Fenugreek relieves congestion, reduces inflammation and fights infection. Fenugreek contains natural expectorant properties ideal for treating sinus and lung congestion, and loosens & removes excess mucus and phlegm. Fenugreek is also an excellent source of selenium, an anti-radiant which helps the body utilize oxygen. Fenugreek is a natural source of iron, silicon, sodium and thiamine. Fenugreek contains mucilagins which are known for soothing and relaxing inflamed tissues. Fenugreek stimulates the production of mucosal fluids helping remove allergens and toxins from the respiratory tract. Acting as an expectorant, Fenugreek alleviates coughing, stimulates perspiration to reduce fevers, and is beneficial for treating allergies, bronchitis and congestion. In the East, beverages are made from the seed to ease stomach trouble. The chemical make-up is curiously similar to cod liver oil, for which a decoction of the seed is sometimes used as a substitute. Many other properties are ascribed to it in India and the East and not surprisingly include aphrodisiac.

Fenugreek seeds contain alkaloids, including trigonelline, gentianine and carpaine compounds. The seeds also contain fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. The mechanism is thought to delay gastric emptying, slow carbohydrate absorption and inhibit glucose transport.

Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues, thus demonstrating potential anti-diabetes effects both in the pancreas and other sites. The amino acid 4- hydroxyisoleucine, contained in the seeds, may also directly stimulate insulin secretion.

Plant Description and Cultivation
An erect hairy annual of the bean family, reaching 30-60 cm (1-2 ft.). The long slender stems bear tripartite, toothed, grey-green obovate leaves, 20-25 mm (3/4-1 in) long. The root is a mass of fingery structures. The sissile axillary flowers are white or pale yellow. The thin, sword-shaped pods are 10-15 cm (4-6 in), with a curved beak-like tip, each carrying 10-20 seeds. The plant radiates a spicy odour which persists on the hands after touching. Wild and cultivated varieties exist. Mild Mediterranean climates are most suitable. Plants mature in about four months. The whole plant is uprooted and allowed to dry. The seeds are threshed out and further dried.

Other Names
Bird’s Foot, Foenugreek, Goat’s Horn
French: fenugrec Sénegré, trigonelle
German: Bockshornklee, Griechisches Heu
Italian: fieno greco
Spanish: alholva, fenogreco
Indian: mayti, methe, methi
Tamil: venthium
Malay: alba
Sinhalese; uluhaal